Making little bites that are healthy and good for you takes literally almost no time. All you need is a powerful food processor and a few ingredients. These chocolate protein bites are...
I still haven’t been baking for a while because of the heat so today I decided to make this almond butter chocolate mousse that was really easy to make and delicious. I...
Hello everyone. At last I get to post something today. It has been a few weeks since my last recipe but today I am bringing you this amazing spicy shrimp salad that...
I have been making many pasta dishes lately and I think this Gemelli vegetarian pasta salad has become one of my favorite for a couple of reasons. It is super simple to make...
At last something that is not a dessert even though you could just eat the peaches all by themselves after they are grilled with some ice cream, however, this grilled peach salad is...
Have you tried to make your own popsicles before? There is nothing better than homemade, healthy varieties to consume over the summer. Not only are these vegan orange creamsicle popsicles super easy...
Sometimes I love to have muffins for breakfast so yesterday I made these high protein baked blueberry oatmeal cups that were nothing but sensational. You can actually customize them to your liking...
This is my first time making these gluten free coffee chocolate muffins and oh boy I am in love. I actually used coffee flour for the first time to make muffins and...
Today I was able to make one of the best treats I have made thus far this summer. This dairy free banana strawberry ice cream was just out of this world and...
It has been a long time since I have made a mug cake. I hardly have any time for baking nowadays but yesterday I made this gluten free chocolate mug cake that...
A few posts back I mentioned that I would be making quite a few salad recipes come spring and as well as into the summer so today I was able to make...
Over the summer, making popsicles happens probably at least twice a week. I always try to make them with fresh fruit and sometimes even sneak in some vegetables such as fresh spinach....
I love making refreshing, easy, healthy drinks especially over the summer. This banana strawberry smoothie only requires 3 ingredients and 5 minutes of your time. It is pretty much one of our...
How about some no bake desserts that not only will save time since there is no baking time required but at the same time they are perfect for the hot months ahead...
I have never thought of making horchata before. It really didn’t cross my mind, however, today I was able to finally make this awesome Spanish horchata that I always consume whenever I get...
Almost every week I make energy bites for my kids to have as a snack or to take to school. Because they love peanut butter these peanut butter energy bites were something...
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)
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