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Carrot quinoa arugula salad | Eat Good 4 Life
October 22, 2017

Carrot quinoa arugula salad

I love to make different types of salads and be able to combine veggies and grains. With the in season veggies I tried to incorporate them into our meals at home as...

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8 comments »
Black bean cake with coffee frosting | Eat Good 4 Life
October 15, 2017

Black bean cake with coffee frosting

This black bean cake with coffee frosting has been one of my old time favorite recipes I made when I started my blog. I have been trying to fix the recipe ever...

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7 comments »
Whole Wheat Goat cheese fig arugula pizza | Eat Good 4 Life
October 8, 2017

Whole Wheat Goat cheese fig arugula pizza

At last I get to post this amazing whole wheat goat cheese fig arugula pizza recipe. I actually made this last week and it was out of this world. I haven’t had...

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7 comments »
Whole wheat chocolate pecan coconut cookies | Eat Good 4 Life
September 30, 2017

Whole wheat chocolate pecan coconut cookies

At last I get to bake some cookies. Lately I have been lacking on the baking department so today, since I was in the mood for something sweet I came up with...

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11 comments »
super easy asiago sun dried tomato bread | Eat Good 4 Life
September 24, 2017

Super easy Asiago sun dried tomato bread

Back about 2 years ago I made this easy crusty whole wheat bread that I loved. Ever since, I wanted to experiment and make more versions so a few days back that...

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13 comments »
15-minute-asian-shrimp | Eat Good 4 Life
September 14, 2017

15 minutes Asian shrimp and broccoli

This post has been sponsored by Marina Del Rey. I received product and compensation, but all opinions are my own. Making quick dinner recipes is my jam. Because I love Asian flavors...

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22 comments »
Blueberry ginger protein bites | Eat Good 4 Life
September 7, 2017

Blueberry ginger protein bites

This post has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. I have just gotten done making these Blueberry Ginger Protein Bites for...

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12 comments »
Blueberry peach crumble | Eat Good 4 Life
August 30, 2017

Blueberry peach crumble

This post is sponsored by Truvia. All opinions are my own. I was really excited to make this simple and super easy blueberry peach crumble today, given the fact that both fruits...

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10 comments »
Coffee chocolate popsicles | Eat Good 4 Life
August 29, 2017

Coffee chocolate popsicles

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Summer is almost over and during these few months I have been thrill...

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6 comments »
Cauliflower quinoa salad | Eat Good 4 Life
August 15, 2017

Cauliflower quinoa salad

This post and video has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. Salad recipes are one of my favorite things to make over...

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6 comments »
August 13, 2017

Lemon Cheesecake

I actually made this lemon cheesecake a while back and ever since I promised I would post the recipe. It has taken me a bit longer that expected but here it is,...

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11 comments »
No bake pistachio cookies | Eat Good 4 Life
July 21, 2017

No bake pistachio cookies

This is a sponsored conversation written by me on behalf of Wonderful Pistachios. The opinions and text are all mine. Healthy snacking is what I am all about, specially when it comes...

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15 comments »
Lemon dijon pasta | Eat Good 4 Life
July 20, 2017

Lemon dill pasta

I have been obsessing with this sauce for the last week. I have used it for fish, salads and now this lemon dill pasta recipe that was nothing but sensational. I was...

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14 comments »
Grilled spicy orange shrimp | Eat Good 4 Life
July 10, 2017

Grilled spicy orange shrimp

Today it was my first time using the outdoor grill to make these magnificent grilled spicy orange shrimp. It was actually my first time ever using the outdoor grill, as my husband...

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11 comments »
Baked balsamic chicken | Eat Good 4 Life
July 2, 2017

Baked balsamic chicken

I have been wanting to make this  super easy baked balsamic chicken with veggies for the longest I can remember. I had to make something fast and easy on Friday so I...

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7 comments »
Peanut chicken stir-fry | Eat Good 4 Life
June 28, 2017

Peanut chicken stir-fry

Stir-fry recipes are one of my favorite ways to get fast, healthy dishes on the table, especially when it comes to dinner and when time is tight. This peanut chicken stir-fry is...

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10 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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