Check out my pinterest boards with dozens of foolproof and delicious recipes!

15 minutes asian vegetables | Eat Good 4 Life
November 26, 2017

15 minutes Asian vegetables

It has been quite a while since I posted on the blog. The reason being is that I have been pretty exhausted driving back and forth to rotations and home as well...

Read More »
9 comments »
Pumpkin bourbon spice bundt cake | Eat Good 4 Life
November 21, 2017

Pumpkin Bourbon Spiced Bundt Cake

Today I had the time to make this Pumpkin Bourbon Spiced Bundt Cake in preparation for Thanksgiving. I have been debating as to what type of dessert I should be making so...

Read More »
6 comments »
Thai Brussels sprouts salad | Eat Good 4 Life
November 12, 2017

Thai Brussels sprouts salad

Today I was able to get into the kitchen an spend part of the day cooking and baking. I have not had a chance in the past few weeks because of school...

Read More »
13 comments »
Super simple Greek salad | Eat Good 4 Life
October 29, 2017

Super simple Greek salad

I am sure many of you might have seen this salad recipe or something very similar before. I turns out that a few weeks back I went to a very nice Greek...

Read More »
7 comments »
Carrot quinoa arugula salad | Eat Good 4 Life
October 22, 2017

Carrot quinoa arugula salad

I love to make different types of salads and be able to combine veggies and grains. With the in season veggies I tried to incorporate them into our meals at home as...

Read More »
8 comments »
Black bean cake with coffee frosting | Eat Good 4 Life
October 15, 2017

Black bean cake with coffee frosting

This black bean cake with coffee frosting has been one of my old time favorite recipes I made when I started my blog. I have been trying to fix the recipe ever...

Read More »
7 comments »
Whole Wheat Goat cheese fig arugula pizza | Eat Good 4 Life
October 8, 2017

Whole Wheat Goat cheese fig arugula pizza

At last I get to post this amazing whole wheat goat cheese fig arugula pizza recipe. I actually made this last week and it was out of this world. I haven’t had...

Read More »
7 comments »
Whole wheat chocolate pecan coconut cookies | Eat Good 4 Life
September 30, 2017

Whole wheat chocolate pecan coconut cookies

At last I get to bake some cookies. Lately I have been lacking on the baking department so today, since I was in the mood for something sweet I came up with...

Read More »
11 comments »
super easy asiago sun dried tomato bread | Eat Good 4 Life
September 24, 2017

Super easy Asiago sun dried tomato bread

Back about 2 years ago I made this easy crusty whole wheat bread that I loved. Ever since, I wanted to experiment and make more versions so a few days back that...

Read More »
13 comments »
15-minute-asian-shrimp | Eat Good 4 Life
September 14, 2017

15 minutes Asian shrimp and broccoli

This post has been sponsored by Marina Del Rey. I received product and compensation, but all opinions are my own. Making quick dinner recipes is my jam. Because I love Asian flavors...

Read More »
22 comments »
Blueberry ginger protein bites | Eat Good 4 Life
September 7, 2017

Blueberry ginger protein bites

This post has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. I have just gotten done making these Blueberry Ginger Protein Bites for...

Read More »
12 comments »
Blueberry peach crumble | Eat Good 4 Life
August 30, 2017

Blueberry peach crumble

This post is sponsored by Truvia. All opinions are my own. I was really excited to make this simple and super easy blueberry peach crumble today, given the fact that both fruits...

Read More »
10 comments »
Coffee chocolate popsicles | Eat Good 4 Life
August 29, 2017

Coffee chocolate popsicles

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Summer is almost over and during these few months I have been thrill...

Read More »
6 comments »
Cauliflower quinoa salad | Eat Good 4 Life
August 15, 2017

Cauliflower quinoa salad

This post and video has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. Salad recipes are one of my favorite things to make over...

Read More »
6 comments »
August 13, 2017

Lemon Cheesecake

I actually made this lemon cheesecake a while back and ever since I promised I would post the recipe. It has taken me a bit longer that expected but here it is,...

Read More »
11 comments »
No bake pistachio cookies | Eat Good 4 Life
July 21, 2017

No bake pistachio cookies

This is a sponsored conversation written by me on behalf of Wonderful Pistachios. The opinions and text are all mine. Healthy snacking is what I am all about, specially when it comes...

Read More »
15 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

Translate:

Eat Well, Live Well

eatgood4life

ebooks:

Eat Good 4 Life e-book series with foolproof and nutritious recipes

Real Food

Learn how to start eating healthy

eat good 4 life en español:

Instruciones para ver Eat Good 4 Life en español dar aqui

The gluten free book

eatgood4life

Categories

Archives

©2010-2021 Eat Good 4 Life. All Rights Reserved. Design by Purr.
Food Innovation Group: Bon Appétit and Epicurious
Translate »