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Baked balsamic chicken | Eat Good 4 Life
July 2, 2017

Baked balsamic chicken

I have been wanting to make this  super easy baked balsamic chicken with veggies for the longest I can remember. I had to make something fast and easy on Friday so I...

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7 comments »
Peanut chicken stir-fry | Eat Good 4 Life
June 28, 2017

Peanut chicken stir-fry

Stir-fry recipes are one of my favorite ways to get fast, healthy dishes on the table, especially when it comes to dinner and when time is tight. This peanut chicken stir-fry is...

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10 comments »
Maple bourbon peach crumble - Gluten free and vegan | Eat Good 4 Life
June 11, 2017

Maple bourbon peach crumble – Gluten free and vegan

I have just made this amazing maple bourbon peach crumble – Gluten free and vegan yesterday and holy cow. My husband said it was the best crisp he have ever had and...

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14 comments »
June 7, 2017

Avocado egg salad sandwich

This content has been sponsored by Kitchen Play. All opinions are my own.  A few times a month I like to try new recipes and food items. This month I wanted to...

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9 comments »
Pears with yogurt and granola | Eat Good 4 Life
June 4, 2017

Pears, yogurt and granola bowl

Last week I got the chance to make my usual gigantic batch of granola. It is not often that I do but when I get to make it I make at least...

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7 comments »
Caramelized tomatoes, white bean and kale salad | Eat Good 4 Life
May 28, 2017

Caramelized tomatoes, white bean and kale salad

When I was growing up I used to eat all kinds of legumes that were mostly incorporated into stews, however, I discovered that legumes are great when incorporated into salads. A perfect...

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6 comments »
Rosemary bourbon sour | Eat Good 4 Life
May 26, 2017

Rosemary bourbon sour

It’s been a while since I have made a cocktail recipe. With a major holiday is just around the corner, I thought I’d get a bit creative and try this rosemary bourbon...

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4 comments »
No bake chai spice pie | Eat Good 4 Life
May 21, 2017

No bake chai spice pie

It has been quite a bit of time since I had my mind set on making a no bake chai spice pie. Yesterday it was the day and I couldn’t  have been...

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12 comments »
Caramelize mushroom arugula pizza | Eat Good 4 Life
May 18, 2017

Caramelized mushrooms arugula pizza

This caramelized mushrooms arugula pizza was nothing but sensational. I love making my own pizzas and since now I am able to purchase whole wheat dough it makes it even more convenient....

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8 comments »
Caramelized tofu arugula salad with tahini dressing | Eat Good 4 Life
May 14, 2017

Caramelized tofu arugula salad with tahini dressing

I have just gotten back from Spain where I spent a week with family searching for my dream land. Upon returning home from traveling I always crave salads and smoothies so yesterday...

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7 comments »
Whole wheat spinach goat cheese pizza | Eat Good 4 Life
May 7, 2017

Whole wheat spinach goat cheese pizza

I love making my own pizzas. I started a long time ago and ever since I have never looked back. This whole wheat spinach goat cheese pizza was a total success.  I...

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8 comments »
Asian Beef Rice Bowls | Eat Good 4 Life
May 5, 2017

Asian beef rice bowl

At last I get to be in the kitchen without having to worry about exams and such. The kitchen is my peaceful place and cooking and baking are my outlets. When I...

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7 comments »
Almond butter chocolate cookies | Eat Good 4 Life
April 9, 2017

Almond butter oatmeal chocolate cookies

Baking cookies is one of the things I miss the most when it comes to baking. I have actually been wanting to make these almond butter oatmeal chocolate cookies for quite sometime...

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10 comments »
Orange glaze cake | Eat Good 4 Life
April 5, 2017

Orange glaze cake

I have many good memories while growing up making orange muffins with my aunt. I remember that fragrant, moist, tender, fresh and delicate taste of orange. The house always smelled divine after baking...

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8 comments »
Grilled caprese sandwich | Eat Good 4 Life
April 3, 2017

caprese grilled cheese sandwich

I love nothing more than making grilled cheese sandwiches especially when I am in a hurry and I want something comforting and tasty. This caprese grilled cheese sandwich was just perfect for...

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8 comments »
Marinara mussles | Eat Good 4 Life
March 27, 2017

Mussels Marinara

“This post was written by me through an activation with HireInfluence on behalf of the Mussel Industry Council. Although I received compensation for participating in the campaign, all thoughts and opinions are...

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10 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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