Chocolate protein bites

Making little bites that are healthy and good for you takes literally almost no time. All you need is a powerful food processor and a few ingredients. These chocolate protein bites are an example and will not take you more than 15 minutes to make.

Chocolate protein bites | Eat Good 4 Life

I have been making my own little bites for the longest I can remember. All you have to do is place all the ingredients in the food processor and let it do its job. You will obtain an amazing tasty dough and all you have to do afterwards is roll them out into little balls.

I have made several flavor bites before and they are awesome. Making your own flavors is super easy so get creative and try out your favorite ingredients. These bites are great for on the go, as a snack and don’t forget, you can easily make them vegan and gluten free.

Next time I make these chocolate protein bites I am going to double if not triple the batch. They always disappear in no time so I know making more will last us longer. They are just the perfect snack for my kids.

For the protein bites make sure you visit my friends at You will be able to shop and purchase any other healthy ingredients you may need for your cooking and baking such as nuts, dried fruits, grains, flours and much more, so make sure you browse around. Their products are top notch.

I hope you like these chocolate protein bites. Until my next recipe,


Chocolate protein bites | Eat Good 4 LifeChocolate protein bites | Eat Good 4 Life

This recipe is sponsored by The opinions and text are all mine. The end.

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  1. Is a serving size about a cup? Did you keep it in the big bowl or separate into individual servings?

    • Yes it is about a cup, I have actually just corrected the nutrition facts bc the initial calculations were done w/ almond cream, weird…. I always keep it in the big bowl since it is easier :-)

  2. I’ve never tried overnight oats before,and I cant believe that. That won’t be for long though, this sounds so good and healthy too!

  3. I know I’m missing out – I’ve never, ever made overnight oats. A lot of the combos I’ve seen haven’t really interested me…but tropical? Yes! I looove mango. I hope school is going well, honey!!

  4. Se ve riquisima la hare para mi y para mis niños ahora que estan de vacaciones gracias:-D

  5. I need to make overnight oats more often! This variety sounds great!

  6. I love overnight oats! This tropical flavour sounds and looks fantastic.

  7. Such a great idea! I’m always on the go and hate skipping breakfast.

  8. I saw this and wanted to make it immediately! So I tried this last night! But i made it with what I had at hime: low fat milk, peach yogurt, and fresh mango and pineapple. It looked great, but tasted bery bitter. I’m wondering if it’s because I used real milk and not almond or coconut milk- is it supposed to taste bitter? I look forward tl making it again following your recipe step by step! :)

  9. HI…I just subscribed to your Instagram and I must say after checking out your website it makes me want to eat even healthier. However, I just wanted to point out that there is a word spelled wrong in the sentence below from this post: think creamy which should be thick creamy. I’m sorry…but can’t help it…English major LOL.

    use any other type of yogurt. I like Greek yogurt because it gives the oats a think creamy

  10. Hi Miryam I just subscribed to your Instagram and I’ve done three super yummy recipes. Two of the quinoa plates, banana bread, and now wanting to try this recipe. Can I use stieel cut oats instead of the rolled ones?

    • Thanks :-) You could use those but the consistency would be a bit grainy and a bit harder, since steel cut oats don’t become as soft as regular rolled oats do. I would suggest using rolled oats but you can try a smaller portion w/ the steel cut oats and see how you like it. Thanks for stopping by.

  11. Hi Miryam: I can’t believe that you manage to prepare 3-4 meals, breakfast and a dessert in 1 hour and a half. How do you do that? What is your secret?!! I would love to be able to get so much done in so little time.
    On another note, I am addicted to your tropical oats!
    Thank you for all the recipes.

    • I am a machine :-) Just kidding. I tend to do easy ones that don’t require much chopping and such and perhaps just one of them being an oven type of meal like my quinoa recipes. I do the overnight oats for breakfast, which just takes 5 minutes to mix the ingredients together, and for dessert frozen popsicles which take another 10 minutes if that! Thanks for stopping by.

  12. I was asking myself the same question! All those meals, breakfast and a desert in 90 minutes!!! Do tell us your secret!! I also really enjoy your tropical oats. I sometimes make them with steel cut oats. Thanks for our great recipes!

    • I keep my meal simple and for that time that I cook no one is allowed in the kitchen. Everything is everywhere in my kitchen counters and messy :-) Thanks for stopping by.

  13. Might seem like a daft question…but should i cook the oats first before mixing everything in?

  14. I made this last night and woke up to it this morning!  SO GOOD!  Thank you for this recipe.  It’s yummy!

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