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Caramel almond butter chocolate truffles | Eat Good 4 Life
June 30, 2015

Caramel almond butter chocolate truffles

Holy molly with these caramel almond butter chocolate truffles. These are to die for, besides being gluten-free and vegan these little beauties are just plain sensational. A healthy truffle take on the...

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16 comments »
Farro mushroom risotto | Eat Good 4 Life
June 29, 2015

Farro mushroom risotto

I love making risotto but I always use either barley or farro instead of the regular risotto rice. I find it to be of higher quality, since farro and barley are more...

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4 comments »
Gluten-free vegan peach crisp | Eat Good 4 Life
June 25, 2015

Gluten-free vegan peach crisp

I have been into crisps lately mainly because they are super easy. It has become one of my favorite desserts to make over the summer and this gluten-free vegan peach crisp, using fruit...

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5 comments »
Walnut apple kale salad | Eat Good 4 Life
June 22, 2015

Walnut apple kale salad

My summer menu consist of many different types of salads. One example, this walnut apple kale salad that is nothing but refreshing, nutrient dense and full of vitamins, minerals and fiber. Every...

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6 comments »
June 19, 2015

No bake lemon thumbprint cookies, gluten free + vegan

Did you like the thumbprint cookies I made a while back? Well if you did you are going to love these no bake lemon thumbprint cookies too. They are easy to make and...

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7 comments »
No bake mini strawberry pies | Eat Good 4 Life
June 17, 2015

No bake mini strawberry pies – Gluten free + Vegan

Ladies and gentlemen, I present to you these amazing no bake mini strawberry pies, no bake mini strawberry pies – Gluten free + Vegan. They are just plain sensational. Perfect as a...

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9 comments »
Nestle Pure Life Exotics | Eat Good 4 Life
June 16, 2015

Exotic Picnic with the kids + Giveaway

Have you gone out with your kids for a picnic before? Everyone is so busy nowadays, however, every so often I make sure I take my kids for a bike ride, picnic...

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3 comments »
Cranberry oatmeal cookies | Eat Good 4 Life
June 15, 2015

Cranberry oatmeal cookies – Gluten free

I haven’t made cookies in a while. My kids keep asking me to make some so today I made them these cranberry oatmeal cookies that are gluten-free and so so delicious. They were very...

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6 comments »
3 ingredient almond butter bites | Eat Good 4 Life
June 14, 2015

3 ingredient Almond butter bites

I couldn’t wait any longer to post these 3 ingredient Almond butter bites for you. I actually made them in about 10 minutes a couple of days ago because I wanted something sweet but...

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27 comments »
June 10, 2015

Peaches and cream overnight oats

Here you have it, the peaches and cream overnight oats recipe I promised a few days back. Another sensational flavor of overnight oats that is gluten-free, vegan and perfect since peaches are...

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10 comments »
lemon kale whole wheat pasta | Eat Good 4 Life
June 7, 2015

Kale lemon pasta

This kale lemon pasta is just plain sensational. Done in less than 20 minutes, refreshing, tasty and healthy for you. A winner recipe that it is sure to satisfy you these hot...

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11 comments »
June 3, 2015

Spinach pasta with homemade tomato sauce

I can’t rave enough about how exceptionally tasty this Spinach pasta with homemade tomato sauce really is. The difference of course is that you must make your own pasta sauce. Still super easy,...

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3 comments »
Chlorella guacamole | Eat Good 4 Life
June 1, 2015

Detox Guacamole

I am sure you have tried many different versions of guacamole but never Chlorella Guacamole. This version it is still super easy but even healthier since it is using a super powerful ingredient,...

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2 comments »
Chocolate mousse cake | Eat Good 4 Life
May 27, 2015

Chocolate Mousse Cake

This chocolate mousse cake is just simply to die for. I made it for my son’s 9th birthday this year and it didn’t last a couple of days. So moist, airy and light....

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27 comments »
No bake chocolate almond butter thumbprint cookies | Eat Good 4 Life
May 25, 2015

No bake chocolate almond butter thumbprint cookies

I can’t say enough good things about these no bake chocolate almond butter thumbprint cookies. They are just the bomb. Not only they are plain sensational but they are gluten free and...

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4 comments »
Gluten free no bake lemon cheesecake | Eat Good 4 Life
May 22, 2015

Gluten free no bake lemon cheesecake

Lately, I am on a mission to making no bake desserts. Because it is already getting hot I wanted to make a dessert that didn’t require baking. This gluten free no bake lemon...

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3 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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