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whole wheat rolls baked
December 8, 2014

Beginner’s whole wheat cinnamon rolls

These Beginner’s whole wheat cinnamon rolls are to die for. Have you ever made your own cinnamon rolls from scratch? I tell you, store bought have nothing on these. They are so...

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December 5, 2014

Gluten free cranberry coconut scones

I have made something similar before but this version of this gluten free cranberry coconut scones is just awesome. Healthy, tasty and the best. These gluten free cranberry coconut scones were gone...

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9 comments »
tortellini yumbox lunch recipe
December 3, 2014

Lunch box recipes – two

This is my second post posting lunch box recipes. I should do it more often since I know a lot of my readers are looking for lunch box recipes ideas for their...

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3 comments »
cranberry chia grilled cheese sandwich
December 1, 2014

Cranberry chia grilled cheese sandwich

I just made this Cranberry chia grilled cheese sandwich for lunch today and OMG. I just had to share this recipe with you guys today. I made three of them and I ate...

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9 comments »
Scotcheroo protein bars- Gluten free and vegan
November 30, 2014

Scotcheroo protein bars

I have never made scotcheroo protein bars before but after making them today for my friend’s Jessica DIY protein bars cookbook review I know this will not be my last. Wow are...

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4 comments »
No bake raisin cheesecake-gluten free and vegan
November 28, 2014

No-bake California raisin cheesecake – Vegan and gluten free

I have been making quite a few vegan and gluten free desserts lately. None of us are on a restrictive diet but I enjoy getting creative since I know that a lot...

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2 comments »
November 26, 2014

Goat cheese and chia cranberry crostini

Holly molly, I have just made these goat cheese and chia cranberry crostini and they were to die for. No only they were delicious but they were so easy to make. For...

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2 comments »
November 25, 2014

Orange Cranberry muffins with strudel topping

This post is brought to you by Glad. Freshness, wrapped up. I have seen many cranberry muffin versions out there but not many with strudel cranberry topping. I made these Orange Cranberry muffins...

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3 comments »
Spirulina vegan ice cream
November 24, 2014

Spirulina vegan ice cream

Have you had vegan ice cream before? If you haven’t you are truly missing out. I just made this spirulina vegan ice cream and oh boy. Only 3 easy ingredients, no ice...

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1 comment »
November 23, 2014

Cranberry orange chia seed jam

Holy moly how awesome is this cranberry orange chia seed jam. I got about 2 lbs of organic cranberries this week and I just put them to use. What a great choice...

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23 comments »
gluten free cowboy cookies
November 20, 2014

Gluten free cowboy cookies

How about some gluten free cowboy cookies? I have not made cookies in for ever and to be honest I don’t know why. I am glad I did today because these cookies...

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2 comments »
November 18, 2014

Pumpkin oatmeal bowl

I think I have been obsessed with oatmeal breakfast bowl’s lately. Ever since I bought steel cut oats last week I have been on a mission and this pumpkin oatmeal breakfast bowl...

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1 comment »
November 16, 2014

Creamy sun-dried tomato pasta

I have made this creamy sun-dried tomato pasta twice this week. The first time I did it just with sun dried tomatoes and the next one I added mushrooms. The mushroom addition...

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9 comments »
gluten free pumpkin bars with no oil or butter
November 14, 2014

gluten free pumpkin bars

OMG these gluten free pumpkin bars are the bomb. How on earth did I wait so long to post this recipe and make? Not sure but better later than never.  You really...

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3 comments »
Berry pomegranate breakfast bowl. Gluten free and vegan
November 11, 2014

Berry pomegranate oatmeal bowl

I have been making plenty of different oatmeal bowls lately but this berry pomegranate oatmeal bowl I think is one of my favorite. I love pomegranates so I will be using them...

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1 comment »
Harissa slow cooker moroccan chicken.
November 9, 2014

Slow cooker moroccan chicken

I have been meaning to use my slow cooker much more often lately. I started today with this slow cooker Moroccan chicken recipe that was to die for. Not only it was...

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16 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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