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Category: Appetizers

charcuterie board | Eat Good 4 Life

charcuterie board

September 16, 2018
Grilled spicy orange shrimp | Eat Good 4 Life

Grilled spicy orange shrimp

July 10, 2017
Potato croquettes | Eat Good 4 Life

Potato Croquettes

November 1, 2016
http://www.noodles.com/made-different

Caramelized sweet potatoes

September 7, 2016
Roasted pumpkin seed salsa | Eat Good 4 Life

Roasted pumpkin seed salsa

April 14, 2016
Brussels sprouts with caramelized onions | Eat Good 4 Life

Brussels sprouts with caramelized onions

December 23, 2015
tortilla burrito cups | Eat Good 4 Life

Tortilla burrito cups

December 18, 2015
I normally serve this tuna cream cheese spread with crusty bread. In this case I used Panera’s sprouted whole grain roll, which was the perfect size especially for my kids. I also tend to serve sandwiches with a salad to add some vegetables to the meal and make it more complete. In this case I served the sandwich with the Power Kale Caesar Salad with Chicken from Panera.

Tuna cream cheese spread

July 20, 2015
Sun dried tomato spinach grilled cheese sandwich | Eat Good 4 Life

Sun dried tomato spinach grilled cheese sandwich

July 13, 2015
Chlorella guacamole | Eat Good 4 Life

Detox Guacamole

June 1, 2015
Stuffed portobello pizza | Eat Good 4 Life

Portobello stuffed pizza

May 10, 2015

Loaded baked sweet potatoes

April 29, 2015
super easy tomato cheese toast | Eat Good 4 Life

Super easy tomato cheese toasts

March 28, 2015
Panko baked chicken nuggets | Eat Good 4 Life

Panko Baked Chicken Nuggets

March 22, 2015

Goat cheese and chia cranberry crostini

November 26, 2014
kale stuffed portobello mushrooms-Gluten free

Kale stuffed portobello mushrooms

November 4, 2014
eggplant pizza | Eat Good 4 Life

Eggplant pizza

August 31, 2014

Smashed potatoes

August 26, 2014
Mixed olive bruschetta

Mixed olive bruschetta

July 3, 2014
Sun dried tomato dip from eatgood4life.com

Real Seal Challenge – Sun dried tomato dip

January 19, 2014
Spicy hummus: Eatgood4life.com

Spicy Tabasco hummus

October 13, 2013

Buffalo and cheese oven fries

April 16, 2013

Super Quick Roasted pepper salsa

March 10, 2013

Quick and easy Asian Meatballs

January 29, 2013
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Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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