Brussels sprouts with caramelized onions

I haven’t been using brussels sprouts as much I would like to but today I was able to make this simple Brussels sprouts with caramelized onions. I even made a video recipe of the recipe to show you how simple they really are to make. A great simple healthy dish that can be serve over the holidays!

Brussels sprouts with caramelized onions | Eat Good 4 Life

Brussels sprouts are currently in season so if you like this vegetable I suggest you take advantage of it. It is great for many things. You can prepare it in a multitude of ways. For the most part I have added it to rice dishes, however, today I just pair them with caramelized onions and they were the bomb.

I have seen them prepared with bacon, which I am sure it is really good, however, I don’t like bacon that much so I figured caramelized onions will give the brussels sprouts the flavor they deserve.

All in all the prep time for this Brussels sprouts with caramelized onions is just about 5 minutes. It is rather a quick and simple recipe that you can make to pair it with your main protein over the holidays.

Anyways, I leave you with this Brussels sprouts with caramelized onions recipe that is sure to satisfy any veggie eater.


Brussels sprouts with caramelized onions | Eat Good 4 LifeBrussels sprouts with caramelized onions | Eat Good 4 LifeBrussels sprouts with caramelized onions | Eat Good 4 Life


Brussels sprouts with caramelized onions

Miryam's original recipe

Yield: 4 servings

Total Time: 15 minutes


  • 1 lb brussels sprouts, cut into halves
  • 2 large red onions, sliced
  • 1/4 cup sliced almonds
  • 2 tbs dried cranberries
  • 3 tbs olive oil
  • 1/2 tsp Celtic salt
  • Pepper, to taste


In a large skillet, over medium to high heat, add the olive oil and onions. Cook stirring occasionally for 5-8 minutes until you see them they are starting to brown.

Add the brussels sprouts and salt and continue to cook until they are tender. About another 5 minutes. Add the almonds, cranberries and stir.


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  1. This looks awesome!

    Perfect for the colder days. I wish you a Merry Christmas! Love, Leah

  2. Brussels sprouts are my husband’s fav and mine are caramelized onions – this sounds perfect!

  3. Oh, I just want to dive in there head-first!  I LOVE Brussels sprouts and the way you’ve prepared it here sounds absolutely fabulous!

  4. This sounds like the perfect side to go with Sunday Steak dinner! 

  5. Wow, this is a great way to make brussels sprouts – I think this will be a hit here!

  6. HA! I had some roasted brussels sprouts with onions today too…but yours looks way more pretty and appetizing.
    Happy Holidays to you and your family, Miryam!

  7. What a beautiful and healthy side dish! Just lovely.

  8. My husband loves brussel sprouts and I am sure to make this soon!

  9. I love brussel sprouts!!  And these sound fantastic with the caramelized onions! 

  10. The best brussel sprouts ever!!! I just made it tonight. Even my daughter who is a picky eater and won’t eat her veggies at any cost loved them! 
    I made mine with dates and I omitted the cranberries just because I didn’t have them handy. It was sooo good! I will be making them over and over again! Thanks for the awesome recipe!!! 

  11. This sauce looks so perfect Michelle! I love butternut squash, although my husband doesn’t… I think this would be the perfect way to get him to try it :)

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