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Eat Good 4 Life | Roasted vegetable salad with orange vinaigrette
January 30, 2020

Roasted vegetable salad with orange vinaigrette.

This recipe is sponsored by Florida’s Natural. I used their product to make this roasted vegetable salad with orange vinaigrette. The opinions and text are all mine. The end. How are your new...

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Orange balsamic chicken | Eat Good 4 Life
November 22, 2019

Orange balsamic chicken

This recipe is sponsored by Florida’s Natural. I used their product to make this orange balsamic chicken. The opinions and text are all mine. The end. Have you thought about your Thanksgiving...

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2 comments »
Gluten free lemon blueberry cake | Eat Good 4 Life
October 20, 2019

Gluten free lemon blueberry cake

It has been a while since I stepped into the kitchen to bake. Today I wanted to make a healthier version of the popular lemon blueberry cake recipe, so I gather my...

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2 comments »
Roasted cauliflower with parsley and lemon | Eat Good 4 Life
September 12, 2019

Roasted cauliflower with parsley and lemon

  This recipe is sponsored by Walmart. I used their product to make this delicious Roasted cauliflower with parsley and lemon. The opinions and text are all mine. The end. Seasonal vegetables...

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7 comments »
Dark chocolate and orange granola | Eat Good 4 Life
September 5, 2019

Dark chocolate and orange granola

This recipe is sponsored by Florida’s Natural. I used their product to make this dark chocolate and orange granola. The opinions and text are all mine. The end. Everyone who knows me understands that...

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5 comments »
Creamy strawberry lemonade popsicles | Eat Good 4 Life
July 1, 2019

Creamy strawberry lemonade popsicles

This recipe is sponsored by Florida’s Natural. I used their product to make these delicious creamy strawberry lemonade popsicles. The opinions and text are all mine. The end. Every summer I get to make...

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Quick Orange Sweet Roll | Eat Good 4 Life
May 3, 2019

Quick orange sweet rolls

This recipe is sponsored by Florida’s Natural. I used their product to make this delicious Quick Orange Sweet Rolls. The opinions and text are all mine. The end. Baking is one of my favorite...

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1 comment »
Glazed bourbon orange salmon | Eat Good 4 Life
February 18, 2019

Glazed bourbon orange salmon

This recipe is sponsored by Florida’s Natural. I used their product to make this delicious Glazed bourbon orange salmon. The opinions and text are all mine. The end. It has been a while...

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6 comments »
Baked orange rosemary chicken | Eat Good 4 Life
December 23, 2018

Baked orange rosemary chicken

This recipe is sponsored by Florida’s Natural. I used their product to make this delicious baked orange rosemary chicken. The opinions and text are all mine. The end. The holidays are just around the...

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1 comment »
Grilled vegetable skewers | Eat Good 4 Life
November 8, 2018

Grilled vegetables skewers

I simply love grilling. Whenever possible, I like to have grilled vegetable skewers. Having grilled vegetables is one of my favorite ways to have them even though I don’t get to grill...

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11 comments »
Super food overnight oats | Eat Good 4 Life
October 21, 2018

Superfood chocolate overnight oats

I am sure you have seen many recipes for overnight oats however these superfood chocolate overnight oats are quite unique. Not only I have used some typical ingredients to increase the protein...

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6 comments »
Easy gluten free chocolate cake | Eat Good 4 Life
September 30, 2018

Super easy gluten free chocolate cake

Hello everyone. Long time no see…I know I have been MIA for quite sometime but it has been a very busy stressful past few months. In the mist of it all, I...

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8 comments »
charcuterie board | Eat Good 4 Life
September 16, 2018

charcuterie board

This is a sponsored conversation written by me on behalf of new Stacy’s Cheese Petites™. All opinions are my own. “Thank you for continuing to support the brands that make Eat Good...

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7 comments »
Korean beef and vegetables | Eat Good 4 Life
June 29, 2018

Korean beef with vegetables

This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all mine. Korean food is something that I have been eating lately. I have visited...

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8 comments »
raspberry peach lemonade sorbet | Eat Good 4 Life
June 25, 2018

raspberry peach lemonade sorbet

This recipe is sponsored by Florida’s Natural. All opinions are my own. “Thank you for continuing to support the brands that make Eat Good 4 Life possible”  One of my favorite things to...

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8 comments »
Pastramy watercress tomato sandwich | Eat Good 4 Life
May 31, 2018

Pastrami, Watercress, Tomato and Heinz Mayonnaise Sandwich

This post has been sponsored by Heinz® . I received product and compensation. All opinions are my own.  “Thank you for continuing to support the brands that make Eat Good 4 Life possible” ...

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10 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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