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January 4, 2014

Mixed pepper mac and cheese

Mac and cheese is one of my favorite things to make and this Mixed pepper mac and cheese is wonderful!! Finally a post. I have made many different versions of mac and cheese...

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3 comments »
January 1, 2014

$50 Amazon gift card giveaway

Happy New Year to all. How would you like to win a $50 Amazon gift card? Go below to enter. Good luck. a Rafflecopter giveaway   Giveaway sponsored by the following blogs:...

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29 comments »
December 28, 2013

Top 10 recipes from 2013

These are the top 10 recipes of Eat Good 4 Life from 2013! It is almost the end of 2013 and I wanted to present to you the top 10 recipes that...

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5 comments »
Marshmallow, and almond bark from eatgood4life.com
December 22, 2013

Dark chocolate, marshmallow and almond bark

Marshmallow and almond bark anyone? This is the bomb and so easy to make!! I use healthier marshmallows and dark chocolate, which is better for you. How easy is this? This dark...

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5 comments »
Homemade chocolate and peanut butter from eatgood4life.com
December 19, 2013

Homemade chocolate peanut butter

I have never made my own peanut butter before but for sure this time will not be my last. It is so easy!! Homemade chocolate peanut butter is the best thing on...

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7 comments »
December 16, 2013

Overnight mixed berry oatmeal and a $550 Visa gift card giveaway

Have you ever made overnight oatmeal? It is so easy and convenient. This overnight mixed berry oatmeal version is totally the best. Have you ever made overnight oatmeal before? If you haven’t...

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20 comments »
Roasted-Asparagus
December 12, 2013

Roasted asparagus with balsamic tomatoes and a cookbook giveaway

I have never roasted asparagus before but I sure will be making this roasted asparagus with balsamic tomatoes for time to come! These are the best Roasted asparagus with balsamic tomatoes ever. I love...

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55 comments »
Gluten free almond butter and oatmeal chocolate chip cookies 2: Eatgood4life.com
December 9, 2013

Gluten free oatmeal, almond butter and chocolate chip cookies

Gluten free oatmeal and almond butter cookies anyone? Do yourself a favor and make these, they are awesome! I have been baking quite a few gluten free cookies lately and these gluten...

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12 comments »
Gluten free double chocolate chunk cookies jpeg:Eatgood4life.com
December 6, 2013

Gluten free double chocolate chunk cookies

I think these gluten free double chocolate chunk cookies are my favorite cookies ever!! They are super healthy and good for you. OMG, these gluten-free double chocolate chunk cookies are A.M.A.Z.I.N.G Luckily...

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56 comments »
apple and caramel pound cake 2: Eatgood4life.com
December 3, 2013

Apple and caramel pound cake

Wow to this apple and caramel pound cake! I have not used my bundt pan in for ever. I am so glad I did. This apple and caramel pound cake turned delicious....

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8 comments »
gluten free oatmeal and chocolate chunk cookies 1: Eatgood4life.com
December 1, 2013

Gluten free oatmeal chocolate chunk cookies

I love to bake gluten free and these oatmeal chunk cookies taste nothing but gluten free. They are the total cookie indulgence. OMG these gluten free oatmeal chocolate chunk cookies are out of...

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15 comments »
slow cooker bean and quinoa chili:Eatgood4life.com
November 26, 2013

Slow cooker bean and quinoa chili

This slow cooker bean and quinoa chili not only is healthy for you but is pretty much guilt free. No high-fat ingredients or oil added to it. Tons of veggies and fiber...

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35 comments »
Dark chocolate and oatmeal cookie barsjpg1: Eatgood4life.com
November 22, 2013

Dark chocolate and oatmeal cookie bars

Today I am doing a guest post for a good friend of mine Ashley. She is the blogger and food photographer at Wishes and Dishes. If you want the recipe just go...

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3 comments »
Cranberry cheesecake browniesjpeg: Eatgood4life.com
November 20, 2013

Cranberry cheesecake brownies

I am in love with these Cranberry cheesecake brownies. I think I am in love with cranberries as well. I love their tartness and flavor and mixed in with the cheesecake and...

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11 comments »
Slow cooker Caribbean peanut chicken3: Eatgood4lfie.com
November 18, 2013

Slow cooker Caribbean peanut chicken

This is another winer recipe. Slow cooker Caribbean peanut chicken which is super easy to put together. Lately, I have been trying to put my slow cooker to work. I am trying...

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22 comments »
Raw chili brownies 6: Eatgood4life.com
November 13, 2013

No bake chili brownies – Gluten Free

These no bake chili brownies are healthy, guilt-free, and are the total indulgence without all the hassle! Holly smokes. These are the best No bake chili brownies I have ever made and tasted...

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55 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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