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October 30, 2010

Shrimp and Vegetable Quesadillas

I love quesadillas but for some reason I do not make them often. I don’t know why because they are really easy to put together and you can pretty much put in...

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3 comments »
October 30, 2010

Apple and Almond Crumble Cake

Yesterday I got the news that my blog made it at the Jamie Oliver cite as the blog of the month. Super static and happy about it I must say. You can...

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5 comments »
October 28, 2010

Whole Grain BBQ Tofu and Vegetable Rollups

This recipe is pretty easy to whip together and most of all, very nutritious. I am not a big fan of tofu I must say although in this combination it is not...

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3 comments »
October 25, 2010

Whole Wheat Penne alla Vodka

  At our household we eat plenty of pasta. It is cheap, fast to cook, versatile and what could really go wrong with a pasta dish? Penne alla vodka its a pretty...

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2 comments »
October 24, 2010

Vegetable Fritata

So today I did not know what to do for lunch. I had lots of vegetables that need it to be used so somehow I figured a vegetable fritata would be perfect....

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4 comments »
October 21, 2010

Smoking Delicious Vegetarian Chili

I have come across quite a few varieties of vegetarian chili but to tell you the truth they have not come close to my version. I have made this recipe a lot...

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2 comments »
October 20, 2010

Barley, Spinach and Lentil Soup

As I was saying on one of my previous posts, I think it is soup time. Soups are easy to make, nutritious and pretty economical, well or at least the ones that...

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5 comments »
October 17, 2010

Rustic Ricotta Fritters

This is the first time I make fritters. I don’t tend to fry dough much since frying is not that great for you although once in a while and without over eating...

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1 comment »
October 16, 2010

Easy Breeze Caramel Cinnamon Sauce

I had some heavy cream in the fridge that was sitting there for a few days already. I figured I had to use it before I had to throw it away. Today,...

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7 comments »
October 14, 2010

Gluten Free Godgi Berry Chocolate Chip Cookies

I have been wanting to experiment with other flours for sometime now. I normally use oat, barley or whole wheat pastry flour for my baking recipes. Although I have bought almond flour...

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1 comment »
October 13, 2010

Creme de Cacao and Mint Chocolate Brownies

  The name of this dessert says it all. I did run out of coffee, if you can believe it, so I made the liquid substitution with two different types of liquors,...

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5 comments »
October 12, 2010

Sund Dried Tomato and Spinach Whole Wheat Pasta

Here it is, another favorite pasta recipe. I have a couple more to post, which will do in the coming weeks. This recipe it is a little bit more involved if you...

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1 comment »
October 11, 2010

Red Bean and Spinach Soup

I think it is soup time. I normally tend to use legumes for any soup that I make since they are one of the power foods. I actually love legumes so it...

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no comments »
October 7, 2010

Shrimp Pasta with Peanut Sauce

This shrimp pasta with peanut sauce is awesome. I love the flavor of the peanut butter. This is one of my favorite pastas recipes ever. The first time I made it I...

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10 comments »
October 5, 2010

Whole Grain Cream Puffs

If you like cream puffs there is no reason why you shouldn’t make these whole grain cream puffs. They are a bit better for you and still as good. This is the...

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12 comments »
October 2, 2010

Shrimp Stir Fry with Sweet Sauce

Finally I post a recipe that is not a dessert right? I just have a huge sweet tooth, can’t help it plus I rather take pictures of desserts :-) Anyhow, I just...

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no comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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