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walnut-pesto-pasta

Spaghetti with kale and walnut pesto

I have just literally finished making this spaghetti with kale and walnut pesto and oh boy. It is just to die for. So easy, delicious and super healthy. This amazing spaghetti with kale and...

roasted garlic spinach white pizza | Eat Good 4 Life

Roasted garlic spinach white pizza

OK so a few days ago it was my first time roasting garlic, holy moly why on earth did I wait so long to do such a thing? This roasted garlic spinach white pizza...

Gluten free blueberry crisp | Eat Good 4 Life

Gluten free blueberry crisp

Have you made a crisp recipe before? I have many times but I think this gluten free blueberry crisp is my ultimate favorite. Gluten free and healthier for you. I actually used tons of...

almond-coconut-bars2

Almond coconut bars

I have literally just made these almond coconut bars and they are plain sensational. I wanted to have a healthy snack and something that would keep me full for a while. These totally worked....

quinoa kale pea salad

Quinoa Kale and pea salad

Spring time is just around the corner and making salads with an array of vegetables is what I enjoyed eating more than anything especially for dinner. This Quinoa Kale and pea salad was enjoyed even...

walnut-pesto-pasta

Spaghetti with kale and walnut pesto

I have just literally finished making this spaghetti with kale and walnut pesto and oh boy. It is just to die for. So easy, delicious and super healthy. This amazing spaghetti with...

super easy tomato cheese toast | Eat Good 4 Life

Super easy tomato cheese toasts

These super easy tomato cheese toasts is one of my favorite quick snacks to make for the kids after school. It is sort of an easy more filling snack that my kids...

roasted garlic spinach white pizza | Eat Good 4 Life

Roasted garlic spinach white pizza

OK so a few days ago it was my first time roasting garlic, holy moly why on earth did I wait so long to do such a thing? This roasted garlic spinach...

Gluten free blueberry crisp | Eat Good 4 Life

Gluten free blueberry crisp

Have you made a crisp recipe before? I have many times but I think this gluten free blueberry crisp is my ultimate favorite. Gluten free and healthier for you. I actually used...

Panko baked chicken nuggets | Eat Good 4 Life

Panko Baked Chicken Nuggets

I have never bought chicken nuggets before and for sure I will never do. There are super easy to make and making your own is way. If you like chicken nuggets these Panko...

almond-coconut-bars2

Almond coconut bars

I have literally just made these almond coconut bars and they are plain sensational. I wanted to have a healthy snack and something that would keep me full for a while. These...

quinoa kale pea salad

Quinoa Kale and pea salad

Spring time is just around the corner and making salads with an array of vegetables is what I enjoyed eating more than anything especially for dinner. This Quinoa Kale and pea salad was...

Irish cream avocado chocolate mousse

Irish cream avocado chocolate mousse

When making mousses my two main ingredients to turn to are avocados and soft tofu, you will be surprise as to how good these recipes can be by using these two ingredients....

pistachio-cookie1

Pistachio cookies with cream filling

I haven’t made pistachio cookies in a long time and for sure never made raw cookies before. This pistachio cookies with cream filling not only are vegan but also gluten free. I...

caramelized onion kale goat cheese pizza

caramelized onion kale goat cheese pizza with balsamic drizzle

I am totally in love with this caramelized onion kale goat cheese pizza with balsamic drizzle. Yesterday after coming back from the gym I wanted to eat something filling and different. This was...

irish-cream-pistachio-ice-cream

Baileys pistachio ice cream

St. Patrick’s day is just around the corner and with that comes food that is indicative of the holiday. I love Baileys and this Baileys pistachio ice cream is right on point. In...

chia-jam-bars-one

No bake blueberry chia jam bars

I love making no bake desserts because they take a lot less time to make. These no bake blueberry chia jam bars is one example that I am sure you will like....

brownie cake with mocha buttercream

Brownie cake with mocha buttercream frosting

This cake is just plain sensational. No bake, gluten free and vegan. No words to describe this brownie cake with mocha buttercream frosting and the buttercream frosting is also terrific. I haven’t...

Raspberry and lemon soda

DIY Lemon raspberry soda

Have you ever made your own soda before? While we sometimes buy seltzer water we never drink or purchase soda, however, this DIY lemon raspberry soda is another story. Not only this soda...

Caribbean rice and beans

Caribbean rice and beans

Yesterday, for the first time, I made a more complex meal in my rice cooker, a Caribbean rice and beans stir that was nothing short but amazing.  Most of you know that...

Gluten free almond cake

Gluten free almond cake

I haven’t made a gluten free cake in a while so this gluten free almond cake was what I actually needed. Gluten free and not so bad for you. This gluten free...