raspberry smoothie bowl

Smoothies are something that I do almost every day. Weather it is for breakfast or as a snack it is one of my favorite things to prepare that is healthy and fast. Sometimes, I can’t get as much fruit as I would like to so smoothies are an easier way for me to consume fruit and this raspberry smoothie bowl is just simply delicious, refreshing and easy on the go.

Raspberry smoothie bowl | Eat Good 4 Life

With smoothie bowls you can make endless variations. For this one I just kept it simple. Pretty much just bananas, raspberries and some healthy toppings.

Many other times I add some other ingredients such as spirulina and turmeric, which I love to incorporate as much as possible. I love spirulina because it helps rid the body off harmful toxins. The taste is quite funky, so if using, a teaspoon goes a long way.

Anyways, I know spring is here and in NJ, which is what I live, it actually snowed today. I am really looking forward to some warmer days. Not summer quite yet because I despite the humidity, however, a bit of warmer days would be great.

Where are you located? I must confess that even though I live in NJ it has never felt like home. I have been exploring the idea of moving my family somewhere that is not as populated, more quiet and where houses are not on top of each other. I would like to have my neighbors a bit more spread apart. Will see what I can find because I know my family wouldn’t mind a change of pace.

Onto the raspberry smoothie bowl. If you have a favorite variation, would you please share?. I have been looking for some other top hit flavors so if you have one please let me know. While my kids like every variation I make I am still looking for some other top hit contenders.

Anyways, I leave you with amazing, healthy and easy raspberry smoothie bowl that I hope you get to make, and remember, if you have an ultimate favorite smoothie bowl recipe, please share.

Until my next recipe.


Raspberry smoothie bowl | Eat Good 4 Life


raspberry smoothie bowl

Miryam's original recipe

Yield: 4 servings

Total Time: 5 minutes


  • 1 lb frozen organic raspberries
  • 2 bananas
  • 4 cups non dairy milk
  • 2 tbs flaxseed meal


  • 1/2 cup granola
  • Fresh fruit
  • Unsweetened shredded coconut



Place ingredients in your blender and blend until smooth. Divide soomthie mixture onto four bowls and spread topping ingredients over smoothie. Serve immediately.


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  1. This cheesecake looks absolutely perfect… So true, at Cheesecake factory that I once visited in Boston, I bought one piece of cheesecake and we ate the half… And we were two! There is no way I can finish a piece of that! The taste was good tough! Anyway, I much prefer your version!

  2. I actually loveeeeeee the chocolate raspberry cheesecake at CCF… I also love the Pumpkin Cheesecake once it is in season. OMG and the banana too. As you can tell I have no self control, but I can’t eat the whole thing, definitely need to share at 600 calories a slice.

    Your version looks insanely tasty and so pretty Miryam. Very nice job!

  3. Miryam, this is the cheesecake of my dreams! You totally hit it out of the park with this one. I’d love to try it for myself this summer! I’m so looking forward to meeting you at the Ziplist dessert party tomorrow, too.

  4. I’ve wanted to make a cheesecake for a long time, but have been put off by the calories. I will try this one for sure, it looks really nice too with the piped border. Thanks!

  5. Raspberries on the bottom, too?! Yum. This looks amazing. Great ingredient list!

    I’ve never been to Cheesecake Factory. I feel like I’m missing out. :(

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