Cranberry chia frozen yogurt bites

I am in love with these cranberry chia frozen yogurt bites. They are so easy to make and so convenient to just pop in your mouth and go. My kids love these so intend to make them often.

Cranberry chia seed frozen yogurt bites

I got this silicone mold a long time ago and never got to use it before. I have planned many recipes before to get some use to it but I haven’t had time to get around to them. The minute I am done with my finals I will though. I have a couple of recipes I want to include in my book using this mold so let’s see how it  goes.

I think after this past semester, I am going to take a long brake and be lazy for while. I am so exhausted from my crazy schedule.

On a positive note, this coming Monday we are finally moving into our house. After 4 months I think it is happening. We have had a few bumps in the road, it has been extremely stressful to say the least. I really don’t wish this to anyone but if there is a piece of advice I can share with you guys is that I hope you have good house insurance. We had to go through third parties contractors because our insurance company was swamp with claims and that screw us up a ton. Needless to say everything took double the time.

Anyways, I am just looking forward to getting back. I will post a new picture of my kitchen. That was not included in the remodel so we had to pay out of pocket. I think it was worth the money though. Still a small kitchen but much more space to put kitchen equipment in! I can’t wait to show you.

Well I hope you like these cranberry chia frozen yogurt bites. They are extremely easy to make as well as healthy. You can use any type of yogurt or jam of your choice. Anything goes.

Enjoy!

Cranberry chia seed frozen yogurt bites

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Cranberry chia frozen yogurt bites

Miryam's original recipe

Yield: 24 bites

Total Time: 10 minutes

Ingredients:

Directions:

In a mixing bowl, with a spatula, combine all the ingredients reserving some cranberries to decorate each bite.

Fill each gap in the silicone mold and freeze until it solidifies. Keep in the freezer for up to 1 month.

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31 comments

  1. I would use it to make these yummy protein bars!

  2. Smile :-) :-). These look great, thanks for sharing!

  3. I would use it to make these bars, as well as my smoothies… It’s our go to once a day for us. :)

  4. Me encantaria usar la proteina para esta receta y para muchas otras que la llevan…tiene que estar buenisima.

  5. I use their protein powder in my smoothies. Would love to try it in your bars.

  6. These look perfect for snacking. Your recipes never steer me wrong. If I won I would make lots of protein pancakes and smoothies. 

  7. i’ve love to try this recipe!!! :) i don’t use protein powder much, but i would love to try!

  8. I would try these bars! Been wanting to try something like this, just need to find a good protein powder to use. Thanks!

  9. I would use the Sunwarrior protein powder in these bars for sure but also in smoothies. Yum!

  10. I’ve been vegan for several years now and trying to find healthy food for 16 month old granddaughter.  These look perfect!

  11. I would use Sunwarrior protein powder to make daily morning smoothies with oats and probably add to some other foods throughout the day. I would also love to try my hand at making protein pancakes with Sunwarrior. :D 

  12. I have used sun warrior protein powder for years.  It is excellent in smoothies, fruit crisp recipes, and protein bars.  Enjoy all the great recipes and info you offer to us.  I enjoy each and every recipe I have used from your Web sight.  

    The protein powder is an excellent and tasty source of protein for busy people like me.  I work 80 hrs a week and still find time to hike all year long.  Sun warrior keeps me going going.  

    Keep up the good supply of healthy eating info.  You do a great job.

  13. I would use it to make smoothies!  I love a good protein packed smoothie!

  14. I would use the protein powder to make these bars, & would also use it in smoothies.

  15. Ooooh, I make these really delicious Banana Oatmeal Breakfast Cookies and I would love to try them with Sun Warrior Protein Powder! And these protein bars look so delicious! I will be making them ASAP!!!
    Cheers,
    Maureen 

  16. I often use protein powder in smoothies, it’s good to have a new inspiration on how to use it!

  17. My husband never has the time to sit down and eat breakfast – or lunch on many days. We’ve been wanting to try protein powder in smoothies to keep him going in the morning, but these bars would also be perfect. I especially appreciate that there is not any peanut or soy in the ingredients of the protein or recipe as he has allergies.

  18. How easy and tasty! Going to have to make these for sure. I don’t generally use protein powder, but I like Sunwarrior in recipes like this and in oat cakes. Occasionally I’ll mix it into oatmeal for a quick boost on lifting days. I’d also like to try using it in muffins!

  19. I’ve never actually used any protein powders, but I’ve been curious to try out a vegan option. This recipe looks like it’d be a good way to start using it. I’d also like to use it in smoothies.

  20. Protein powder is a staple in our home. These bars look wonderful!

  21. I love sun warrior protein, it tastes amazing!  I really need to stop buying protein bars and start making these, so much cheaper and tastier!

  22. I saw this and flipped.  They are simply amazing my dear.  Protein powder is always something I use and what an interesting way to use it.  These bars are something my boys will love love love.
    Thanks for sharing.  Pinning for sure.
    xx

  23. I would use in my morning smoothie and also in some protein balls that my 4 year old, anything to get food into her!

  24. I just found your blog & I love it! I would love to try out this protein powder! I would use it for post workouts but I would also love to try this bar recipe! Genius! They look tasty! 

  25. I would make smoothies and protein balls/bars!

  26. We are making these bars today!  I have been looking for a simple and tasty recipe like this.  I would try out the Sunwarrior in our over-oats and give it a shot in pancakes for the kiddos too!!  (=´∀`)人(´∀`=)

  27. I would love to add the protein powder in oatmeal cookies using same bar recipe above without processing the oats. Love the chocolate addition and wonder what honey would taste like instead of maple syrup??? Can’t wait to get baking!!

  28. I would love to try this sunwarrior protein powder in my morning smoothies or in this yummy looking bars!

  29. These look wonderful! My daughter is allergic to oats and gluten. have you ever tried these with brown rice flour?

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