Wild Berry Oat and Whole Wheat Pancakes

whole wheat and oat pancake from eatgood4life.com
These pancakes are just awesome. Every time I make them I have to double the batch because my family pretty much eats them all in one sitting. I normally try to freeze a few for some other occasion and that actually works pretty well. On these pancakes I made a syrup with the wild berries as well, so simple and so good.

You can also serve them with maple syrup or chocolate sauce which they are really good. I make my own chocolate sauce with dark chocolate and heavy cream. Also I tend to use organic dairy products, I probably mentioned that before right?

Well I hope you try this recipe….I guarantee you will not be disappointed.

Enjoy!

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Wild Berry Oat and Whole Wheat Pancakes

Miryam's original recipe

Yield: 4-6 servings

Ingredients:

1 1/2 cup whole wheat flour, you can sub 1/4 cup of the whole wheat flour and use flax seed meal
1/2 cup oat flour
1 1/2 teaspoon baking powder
2 tablespoons of unrefined sugar
1 organic egg
1 tablespoon of olive oil
1 1/4 cup fat free organic milk
1 cup of frozen Wild Berries, thawed

Directions:

In a large mixing bowl mix flours, baking powder and sugar. Make a well in the center and add egg, milk, and oil. Combine ingredients until you obtain a smooth batter. Carefully fold in the berries. In a skillet over medium heat drop 1 tablespoon of olive oil.

For each pancake place about 2-4 tablespoons of the batter onto the skillet and make sure you spread. Cook for a few minutes until you see bubbles appear on the surface. Turn over and cook for another 1-2 minutes.
TIP: You do not want the pancake to turn out very thick, they will be raw inside. You do not want that, so make sure you spread the batter in the skillet.

TIP: You can substitute 1/2 cup flax seed meal for 1/2 whole wheat flour in the recipe, much more healthier.


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10 comments

  1. Thanks for the great blog! I love it.

    Rita
    Gourmet Cookies

  2. Thanks for the great blog! I love it.

    Rita
    Gourmet Cookies

  3. What a cool idea!! A cake, cheesecake and danish all in one! Love it!! Looks delicious!!
    Would you mind checking out my blog? :D ajscookingsecrets.blogspot.com

  4. Miryam, your blog is just wonderful! The recipes are really exceptional. Leave it to a dietician to figure out how to keep something delicious, while adding in more nutrition! I love your blog’s design as well–it’s beautiful. I am looking forward to many more visits here, without a doubt. Great, great stuff!

    :) Jane

  5. Thanks so much, makes me happy when people appreciate recipes I post. Not too many recipes so far but will keep them coming as much as my kids let me :-) So much to do and so very little time….thanks again

  6. this sounds right up my alley! :) yummy

  7. Yummy! I used 1/2 cup honey and 1/4 cup sugar and it was great. I only baked it for 30 minutes and it was so perfectly moist. It’s still hot and I’ve eaten 1/4 of it already. :D (although next time I’ll let it cool first because the cream cheese is oozing all over)

  8. Hammande,

    I think decreasing the sugar content was a great idea, even more healthy :-) I have not made it in a long time so next time I do for sure I will use less sugar like you did :-)

    Regards

  9. i love your cakes  and like your blog

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