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	<title>sweet and sour sauce Archives - Eat Good 4 Life</title>
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		<title>15 minutes Asian vegetables</title>
		<link>https://www.eatgood4life.com/15-minutes-asian-vegetables/</link>
					<comments>https://www.eatgood4life.com/15-minutes-asian-vegetables/#comments</comments>
		
		<dc:creator><![CDATA[Miryam@eatgood4life]]></dc:creator>
		<pubDate>Sun, 26 Nov 2017 22:23:35 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Diabetic friendly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eat Good 4 Life Favorites]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meals under 30 min]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sweet and sour sauce]]></category>
		<guid isPermaLink="false">http://www.eatgood4life.com/?p=15156</guid>

					<description><![CDATA[<p>It has been quite a while since I posted on the blog. The reason being is that I have been pretty exhausted driving back and forth to rotations and home as well as studying most of the time. I do still cook and bake from time to time but much of it is devoted to [&#8230;]</p>
<p>The post <a href="https://www.eatgood4life.com/15-minutes-asian-vegetables/">15 minutes Asian vegetables</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It has been quite a while since I posted on the blog. The reason being is that I have been pretty exhausted driving back and forth to rotations and home as well as studying most of the time. I do still cook and bake from time to time but much of it is devoted to my family so when I am away they still have healthy food to eat.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-15160" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minute-asian-vegetables-600x900.jpg" alt="15 minutes asian vegetables | Eat Good 4 Life" width="600" height="900" srcset="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minute-asian-vegetables-600x900.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minute-asian-vegetables-768x1152.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minute-asian-vegetables-300x450.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>This leaves me with not much time left to try and develop new recipes. I am trying to keep the blog going but getting more time for it has been a real struggle.</p>
<p>Anyways, today I was able to make this quick 15 minutes Asian vegetables. The recipe sauce comes from this <a href="https://www.eatgood4life.com/asian-beef-rice-bowl/" target="_blank" rel="noopener">Asian beef rice bowl</a> recipe I made before which we loved. Since I am trying to cut down on eating meat and chicken, even though we only eat it once or twice a month, I wanted to try the Asian Beef rice bowl sauce to use with just veggies.</p>
<p>I haven&#8217;t had much time to myself lately so whenever I am home and get some downtime I try to take advantage of it and relax for a bit. This gives me peace of mind and keeps me sane to keep going and pushing through until I graduate from PA school.</p>
<p>I have had a few bumps on the road, to put it lightly, while in PA school, however, I do see a little light at the end of the tunnel. For now, I just have to keep pushing and make it through since there is much as stake.</p>
<p>Anyways, I can not see the day when I graduate and don&#8217;t have to devote much of my time to school. I have a few awesome projects on the works and I can&#8217;t wait to put all my energy, time and effort on them. They are going to be quite something.</p>
<p>In the next few months I will be revealing my plans and projects here in the blog but until I graduate I don&#8217;t want to spill the beans. Just to be safe. I don&#8217;t want any type of negativity!</p>
<p>This 15 minutes Asian vegetables is truly one of my favorite recipes I have made in the past few months. You can add any other type of veggies you may like as this recipe is quite versatile so make your own version if you wish.</p>
<p>Until my next recipe,</p>
<p>Enjoy!</p>
<p><img decoding="async" class="alignnone size-large wp-image-15158" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-prep-600x400.jpg" alt="15 minutes asian vegetables | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-prep-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-prep-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-prep-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><img decoding="async" class="alignnone size-full wp-image-15163" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-sauce-e1511733852988.jpg" alt="15 minutes asian vegetables | Eat Good 4 Life" width="289" height="434" />      <img loading="lazy" decoding="async" class="alignnone size-full wp-image-15157" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-done-e1511733866753.jpg" alt="15 minutes asian vegetables | Eat Good 4 Life" width="289" height="434" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-15161" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-600x900.jpg" alt="15 minutes asian vegetables | Eat Good 4 Life" width="600" height="900" srcset="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-600x900.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-768x1152.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minutes-asian-vegetables-300x450.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<meta itemprop="url" content="https://www.eatgood4life.com/15-minutes-asian-vegetables/" />

<div class="innerrecipe">

<img loading="lazy" decoding="async" src="https://www.eatgood4life.com/wp-content/uploads/2017/11/15-minute-asian-vegetables-200x263.jpg" class="photo nopin" itemprop="image" align="right" width="125" height="125" nopin="nopin" />


				
<h2 itemprop="name">15 minutes Asian vegetables</h2>

<div class="summary" itemprop="description"><p>Miryam's original recipe</p>
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<div class="time">
<p><strong>Yield:</strong> <span itemprop="recipeYield">6 servings</span></p>


<p><strong>Total Time:</strong> <meta itemprop="totalTime" content="PT15M">15 minutes</p>
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<h3 id="ingredients">Ingredients:</h3>
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<li class="ingredient" itemprop="ingredients">2 tbsp olive oil</li>
<li class="ingredient">2 red peppers, sliced</li>
<li class="ingredient">2 large red onion, sliced</li>
<li class="ingredient" itemprop="ingredients">1 large eggplant, cut into large chunks</li>
<li class="ingredient">2 cups fresh Thai basil</li>
<li class="ingredient">1/4 cup<a href="http://amzn.to/2pPhHYn" target="_blank" rel="noopener noreferrer"> soy sauce</a>, gluten free version if needed</li>
<li class="ingredient">1/3 cup <a href="http://amzn.to/2pPls0a" target="_blank" rel="noopener noreferrer">sweet and sour sauce</a></li>
<li class="ingredient">2-3 tbs <a href="http://amzn.to/2pnZqQH" target="_blank" rel="noopener noreferrer">red curry paste</a></li>
<li class="ingredient" itemprop="ingredients">1/4 cup water</li>
<li class="ingredient" itemprop="ingredients">1/3 cup peanuts</li>
<li class="ingredient">1 tbsp <a href="http://amzn.to/2po4DIa" target="_blank" rel="noopener noreferrer">sesame seeds</a></li>
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<h3 style="clear:left" id="directions">Directions:</h3>
<div class="instructions" itemprop="recipeInstructions"><div class="ingredients">
<p>&nbsp;</p>
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<p>In a <a href="http://amzn.to/2pAWxwq" target="_blank" rel="noopener noreferrer">large skillet</a>, or <a href="http://amzn.to/2zs0xkT" target="_blank" rel="noopener">wok</a>, over medium to high heat place the olive oil. Add all the vegetables and cook until they are almost cooked stirring occasionally. It should not take more than 8 minutes or so.</p>
<p>Add the soy sauce, sweet sour sauce, water and red curry paste. Cook further for another two minutes until sauce is incorporated and warm.</p>
<p>Add the peanuts and thai basil and server over rice or any other grains you desire.</p>
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<p>The post <a href="https://www.eatgood4life.com/15-minutes-asian-vegetables/">15 minutes Asian vegetables</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
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