Spaghetti Bolognese

I love pasta not only because most of the recipes I make with it are very easy but because the variations I can try are endless. This spaghetti Bolognese was done in just about 20 minutes, the perfect quick dinner for any week night meal.

Spaghetti bolognese | Eat Good 4 Life

I am not a big meat consumer but once in a while, since my family craves it, I try to incorporate it with pasta. I feel this is one of the best ways to do this. When ever I make sauces when making pasta I always make sure I use top quality ingredients.

This time around I used Mutti Parma Tomato sauce, “Passata” and finely chopped tomatoes, “Polpa”. Their products are top notch and their taste is superb. Their ingredient lists doesn’t include any type of artificial flavors or fillers. Just natural ingredients, which is right up my alley. In addition:

    • Mutti is Italy’s #1 canned tomato and all Mutti tomatoes are grown in Italy from the best producers/farmers.
    • Tomatoes are canned fresh to capture the most authentic color, flavor and aroma.

This spaghetti Bolognese recipe can also be done with turkey or chicken if you like. If you don’t like beef or prefer poultry instead you can make it that it that way. I have made it with poultry in the past and it works really well.

Another thing I have done before while making the same recipe is make a larger quantity for the sauce. Then what I do is freeze some batches so that I can have the same meal later on. This way the only thing I have to do is boil the pasta and have a meal done in about 10 minutes. Super convenient!

Well I hope you like this spaghetti Bolognese. Super easy to make, delicious and comforting.


Spaghetti bolognese | Eat Good 4 LifeSpaghetti bolognese | Eat Good 4 Life Spaghetti bolognese | Eat Good 4 LifeSpaghetti bolognese | Eat Good 4 LifeSpaghetti bolognese | Eat Good 4 Life


Spaghetti Bolognese

Miryam's original recipe

Yield: 6 servings

Total Time: 20 minutes


  • 1 lb whole wheat spaghetti
  • 3 tsp olive oil
  • 1 red onion, chopped
  • 16 oz ground beef
  • 1 tbs dried oregano
  • 14 oz can Mutti finely chopped tomatoes
  • 24 oz Mutti tomato sauce
  • 1 tsp celtic salt
  • 3 garlic cloves, chopped
  • 1/2 cup white wine
  • 1/3 cup grated Parmesan
  • Red pepper flakes, optional
  • Chopped fresh basil


Cook pasta to aldente stage and set aside.

Heat olive oil in a 12 inch nonstick pan. Add ground beef and onions and cook for 2-3 minutes. Add garlic, oregano, and red pepper flakes if using and cook the meat for about 5 minutes.

Add the white wine and cook until the wine is reduced, about 3-4 minutes. Add tomato sauce, chopped tomatoes, salt and stir to combine.

Let the sauce simmer for 10 minutes or until the meat is cooked. Turn the heat off and add the grated parmesan cheese, chopped basil and served over the pasta.


This is a sponsored conversation written by me on behalf of Mutti. The opinions and text are all mine.

Related Posts


  1. This sounds delicious. I don’t eat ground meat although I’m not vegetarian.

    I’ve never heard of soy chorizo and doubt I’ll be able to obtain here in Spain, which is a real shame!!!!!

    I’ve used quorn mince previously, but I bet soy chorizo is delicious.

  2. Debs,

    Soja texturizada es lo que yo se que ahi en Espana para poder hacer esto pero sabor a chorizo no lo creo :- ( Gracias por visitar mi blog!!

  3. Estala hago….esta soja no creo la encuentre ero algo parecido espero que si……un besaZo

  4. This recipe looks sensational. I’ve never. Eaten soy chorizo and I don’t eat red meat. Very cool. :)

  5. Yum! This looks great! How did you do that awesome nutritional info on there?!

  6. Skinny mommy,

    I am going to calorie counter for the nutritional facts. Pretty easy so far :-)

    Thanks for visiting my blog.

  7. This was fantastic! We actually got six good-sized servings from this. We changed it slightly by using Tofurky Italian Sausages (I cut them up and browned them before adding them to the sauce). It was delightful.
    Thanks so much for your wonderful blog. I love that you have so many vegetarian (or easily modifiable) recipes on here. And, the fact that they are healthy and taste great is definitely a plus!
    I’ve told all my friends and family about it and I can’t wait to try more of your recipes. (I’m making the blueberry crumble cake today!)

  8. Hunnyjar,

    thanks so much for the feedback. I am really glad that your family enjoyed it.

    Thanks so much for the referral :-) The website is going to change for the better in about 3 weeks so it will much easier for everyone to navigate.

    Thanks for visiting my blog

  9. looks insane. Who knew they had soy chorizo at TJ. I’m so getting it. OMG, when I went to Italy, everything was bolognese and I don’t eat red meat, since then I’ve been thinking of making a veggie version, I have an idea, just need to implement it. YOur version looks fantastic.

Leave a Reply

Your email address will not be published. Required fields are marked *