Green Tea Protein Smoothie

Green tea has become one of my ultimate ingredients to add to smoothies and anything I can find I could include it in. This green tea smoothie is a prime example.

Green tea powder smoothieMatcha powder is an antioxidant power house with many health benefits. It boost your metabolism, detoxifies your body, enhances mood and aids in concentration. It also provides fiber, vitamin C, selenium, chromium, zinc and magnesium and it fights against viruses and bacteria. In addition, it lowers cholesterol and blood sugar.

Now, what do you think about this ingredient? This green tea smoothie is the bomb!

This green tea smoothie is truly the bomb. I was afraid my kids wouldn’t drink it but they did. I added a tad of stevia to make it a bit sweet and kind of more like a treat drink. My kids drunk it with pleasure and didn’t complaint so don’t be afraid of the Matcha powder taste.

I used Matcha powder. They have a great variety of products and I stand by their quality. I have already experimented with many of them and so far I am very satisfy.

For the green tea smoothie recipe go over to and make sure you browse their products. I am sure you will be as happy as I have been with them when you try them.

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  1. These fudge bars look divine! I love particularly the chickpea crust bottom.

  2. So…if these are kind of healthy it means i can eat the whole pan myself, right?? :P Seriously though…peanut butter and chocolate = love.

  3. FOR REAL I need to try this!! Love that there’s chickpeas in this!

  4. My wife is gluten free and although she makes desserts for the family she doesn’t get to eat many of them.

    I am going to show her this recipe and get a few brownie points. Or should I say Peanut butter and chocolate fudge points?

  5. Amazing! My good friend is GF and she loves peanut butter. Totally sending her this way. Looks so good! Lovin’ the chickpeas.

  6. this is amazing… no oil, no butter, i’m bookmarking this.
    i love your recipes miryam!

  7. Your fudge looks amazing. I bet it tastes fantastic.

  8. Girl, these look awesome!! Love the chick peas in this!

  9. Ooh, this looks great! Love how fudgy it is. And chocolate and peanut butter is never wrong. :)

  10. Is the calorie count in 1 piece?

  11. Stupid question…the recipe says 1 cup drained cooked chick peas. If I buy canned are they cooked? Obviously they aren’t dried, but I’ve never seen that in a recipe before.

  12. Can I leave out the chickpeas or substitute for something else? I don’t care for those.

  13. I have a question on your nutrition facts, is that based on all 12 or just 1 of the 12? Sorry, I know this is a dumb question, but I have to ask. I am competing in a NPC competition, and I just want to know the break down of everything. Thanks so much!

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