Gluten free No bake samoa bars

Have you tried to make no bake gluten free samoa bars before? If you haven’t you should. These samoa bars are the bomb. Easy, delicious and much better for you than regular versions out there.

Gluten free no bake samoa bars

I am venturing in making quite a few new recipes lately. Prime example? This amazing no bake gluten free samoa bars.

I guess these gluten free samoa bars can be a modification of the well known Samoa cookies, that to be honest, I have no idea what they are! Seeing how good they looked and the ingredient list was enough for me to make the  bars.

I must say that these gluten free samoa bars were on the sweet side though because I added a bit more honey to the base than I was suppose to, however, the version posted here has been adjusted in a way in which less honey would be needed. A much better option.

It is also the first time I am using dates for any of my baking, and I must say, it will not be the last. I loved using them. I don’t know why I waited so long. Have also found out that you can buy different type os dates. Some can be pitted while others will still have the pit in it. Either way, they are both still good.

All this week I will be posting some sort of chocolate related recipe so for the following week I will refrain from posting any sweet recipes. I will balance it out with some savory dishes, which to be quite frank, I think you are going to like, so stay tuned.

Until now, enjoy this recipe and stay safe!


Here you can see the base and the middle layers. These bars are out of this world. If you are turned of by the dates don’t be because the flavor is just fantastic.

Gluten free samoa bars


Gluten free No bake samoa bars



Middle layer

  • 1 1/2 cups dates, soaked for about 10 minutes in hot water
  • 1/3 cup coconut milk or 1/2 cup coconut cream
  • 1/8 tsp Celtic salt, optional
  • 1 1/2 cups unsweetened, shredded coconut


  • 1 1/2 cups dark chocolate chips, vegan if need be



In a food processor, pulse the walnuts and coconut together until it resembles fine crumbs.  Add in the almond flour, honey, and salt, and process until a moist dough forms.  Press the dough into a parchment lined 8x8" baking pan.

After soaking the dates, drain the water, and pulse in a food processor until a paste forms.  Add the coconut milk, and salt, and process until smooth.  Add the shredded coconut, and pulse until just combined.  Scoop the coconut mixture out, and spread it evenly across the top of the base.  Transfer to the fridge while you work on melting the chocolate.

Place the chocolate chips in a microwaveable bowl, and microwave at 30-second intervals, stirring in between, until fully melted.

Remove the pan out of the fridge and pour the chocolate over the middle layer spreading it evenly. Place back in the fridge for about 30 minutes to an hour to harden the chocolate. Remove the mixture out of the fridge and cut into squares.  Store covered in the refrigerator.

Recipe slightly adapted from cooking ala mel

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  1. Hola Miryam…no escribo en inglés porque seguro que no me je je…me encanta estos “cuadritos” que has hecho y te aseguro que la haré…solo una cosa las medidas en gramos como serían?? una taza a que equivale y las cucharas que són soperas???
    Felicidades por el blog.
    muchos besos

  2. Hola,

    1 cup equivale a 227 gr
    1/4 cup 57gr o 59ml
    1 tablespoon equivale a 14 gr o 15ml
    1 teaspoon equivale a 4 gr

    te pongo un link que he encontrado que te servira mejor

    Si tienes mas dudas avisame

  3. I’m obsessed with your blog! These bars look so great!

  4. You should take part in a contest for one of the greatest blogs
    on the web. I’m going to recommend this website!

  5. Deliissshhhh!! Just made it and it turned out yummmie! We don’t have pumpkinspice over here, but i found the recipe to make it myselfwhich made it a bit more work, but next me i will have all the spices ready for use. My kids love it too so i am afraid there won’t be anything left by tomorrow, hahahaha

  6. Hi! Can I make this recipe with gf flour? Has anyone made it this way?

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