Curried Tuna with Ginger and Yogurt

I am truly a sucker for curries and this curried tuna with ginger and yogurt is just plain sensational. Not only it is delicious but you will be done in just about 20 minutes. You can also use any other protein of your choice so if you don’t like tuna use chicken or whatever firm fish you prefer.

What can I say about this dish, this curried tuna with ginger and yogurt is JUST delicious.
This is my first time using curry powder and I really don’t know what I was waiting for. Well better later than never right?

What to love about this curried tuna besides the flavor? Well it is really simple and easy to put together. I also love the fact that you can use what ever protein you like. I bet it works really good with shrimp and chicken and if you are a vegetarian using an array of different veggies will perfectly work as well.

Next time I make this recipe I will use it with shrimp. If you like curry, this is a must try.

Enjoy!!

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Curried Tuna with Ginger and Yogurt

Miryam's original recipe

Yield: 4 servings

Total Time: 25 minutes

Ingredients:

  • 1/3 cup tomato paste
  • 2  garlic cloves, chopped
  • 2 tablespoons ginger, chopped
  • 2 tablespoons curry powder
  • 1 teaspoon cumin powder
  • 1 medium onion, chopped
  • 2 lbs fresh tuna steaks cut into chunks
  • 1 cup plain Greek yogurt
  • 1/2 cup water
  • 1 tablespoon coriander leaves, chopped
  • Salt to taste
  • Brown rice to serve

Directions:

In a large skillet add 1 tablespoon of olive oil, garlic, ginger and onion and cook for about 2-3 minutes. Add tomato paste, curry powder, cumin powder and water. Combine and let it cook for another 2 minutes.

Add protein and cook for about 10-15 minutes (if you are using frozen shrimp make sure it is thawed out and if you use chicken you may need more than 15 minutes depending on how big the pieces are).

On the last minute of cooking add the yogurt, salt to taste and combine. Sprinkle coriander leaves over the top.

Serve over rice.


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12 comments

  1. My daughter would probably love this for the color alone. I need to check out the juicer. I don’t have one!

  2. this is the exact juice I make nearly every day – we call it ABC Ginger :) such great flavor!

    your photos are great – cheers!

  3. The color on this juice is amazing! Plus I love all things beet :)

  4. I’ve dissolved gallstones drinking this juice every morning for 2 weeks straight.

  5. I was looking for this, juice of carrot, you know that it has amazing benefits. And also Nectar of youth :) they provide amazing glowing effect to skin. :) thank you ^^

  6. Can we eat them directly ? Instead of juice ?

  7. i drink this daily 2 times , and i have a good result to my self, i sleep tight and no disturbing timely urinate at sleeping time. when i drink of this i just only one time i urinate. early when i woke up. and i reduce my weight to. very good and tasty taste also. 

  8. Miriam, I feel silly asking this question but should the beets be cooked before I put them in the juicer/blender? I have tried making beet juice raw, but there is no way my blender can blend the beets when raw. Thanks for the recipe :)

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