Blueberry almond oatmeal

I have been looking to make a new version of oatmeal lately so I came up with this blueberry almond oatmeal since I had a lot of frozen blueberries available. I always keep frozen organic fruit in my freezer for smoothies and things of this nature. Frozen fruit comes in really handy sometimes!

Blueberry almond oatmeal | Eat Good 4 Life

Frozen fruit is great to have in stock. I always make sure I have plenty of it so I can use for frozen popsicles, smoothies and oatmeal. For this blueberry almond oatmeal you can use any other fruit of your choice, however, blueberries work rather well. I really loved the combo of the blueberries and almonds.

For the milk of choice I used Silk Unsweetened Almond Milk but any unsweetened variety would work. This way you can control the amount of sugar that goes in your blueberry almond oatmeal.

In order to obtain some coupons from Silk make sure you visit this link. This way you can save some money while making your oatmeal!!

While I made quite a bit of this blueberry almond oatmeal you can half the amount if you like. I tend to make quite a bit of it because we are a family of four and we have it every day of the week, thus this amount will only last us about 4-5 days.

I also tend to take it as a snack in ball jars. It is very convenient as this works for breakfast or for a snack.

Well I hope you get to make this recipe. You can use regular oats for a quicker version but I wanted to use quick rolled oats this time for a different texture.


Blueberry almond oatmeal | Eat Good 4 LifeBlueberry almond oatmeal | Eat Good 4 LifeBlueberry almond oatmeal | Eat Good 4 Life


Blueberry almond oatmeal

Miryam's original recipe

Yield: 12 servings

Total Time: 40 minutes




I a large pot add all the ingredients except blueberries and almonds. Cook over medium to low heat stirring occasionally to make sure the oats don't stick to the bottom.

Cook until the oats becomes soft. I cooked mine for about 30 minutes. Once the oats are cooked, fold in the blueberries and almonds with a spatula and serve.

You can keep the mixture covered in the refrigerator for up to 5 days.

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This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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  1. A wholesome breakfast! My husband actually loves oatmeal for the dinner…maybe I can make this one for him this weekend.

  2. What a delicious and nutritious breakfast idea! I always seem to forget about oatmeal as a breakfast option, but when there’s nutella involved, I’m always in! :D

  3. I can’t participate to the giveaway, but I’m really concern about obesity… It is a real problem in Canada too! And we have to fight it! Love this oatmeal!

  4. More home cooked meals. I find it easier during the school year because of the structured schedule. In the summer it was sometimes quicker just to pick up lunch or dinner when we were out and about.

  5. I finally managed to get your link right! Looks wonderful, so glad to be a part of this project with you.

  6. Nothing beats breakfast. Except maybe a chocolate breakfast…

  7. Oooh – this nutella oatmeal sounds so GREAT!

  8. I will pack more fruits, veggies and whole grains for my kid’s snacks and lunches.

  9. I am trying to eat and encourage my kids to eat for fresh fruits and veggies.

  10. Your breakfast oatmeal looks amazing! I would love to win!

  11. Yay! I really really need new pots and pans so I hope I win! All of my non-stick pots are scratched and I heard it’s really bad for you o.0. Thanks for the great recipes! ~ Laurie

  12. This year I’m going to send lunch with my daughter every day so she doesn’t have to eat the gross cafeteria food! Also I have cut out cereal and make all breakfasts from scratch, I will be perusing your website for more healthy breakfast ideas!

  13. The Nutella Breakfast Oatmeal sounds amazing!!! Would love to win these amazing pots!!!

  14. Incorporating my vegetables into our meals on a daily basis!

    This is such a great cause. Keep up your good work! :)

  15. I love all of your statistics about obesity. As I mentioned in my post, I have first-hand experience with the national epidemic so this is close to home.

  16. I am all for anything with Nutella! What a great breakfast!

  17. Cut the refined sugar out of our diet and eat Real Food! No sodas or juices, unless we make our own. Teach the kids to fix their own food, regardless of their age. Provide plenty of whole foods to snack on.

  18. What healthy change are you going to make this school year for your family? Well, I do not have school age children @ home anymore, but for myself~Health & wellness is my top priority! I have heart disease & I am a stroke survivor! Plus, I work for a Global Health & Wellness company. My biggest change is no more “boxed” or prepared food. I cook every meal EVERY day!

  19. This looks delicious, we’re always looking for recipes to live’n up our oatmeal.

  20. My kids are all grown but I will try to cut out more sugar and less processed foods for my hubby & myself.

  21. I Looooooooove Nutella! This oatmeal looks awesome :)

  22. I will be packing one fruit a day for lunch :) and this giveaway is just great for such an amazing cause.

  23. cook more – eat out less. hopefully cooking with this nice cookware!

  24. I plan on packing my kids’ lunches with more fruits and vegetables and whole grains.

  25. All-Clad is a gread product… I would love to trade up for those! Getting rid of “non-stick” pans would be a healthy change.

  26. It look delicious and love your recipes anyway:) thanks a lot for sharing.

  27. I will pre-pack healthy snacks rather than store bought items… for example… make my own granola bars (some awesome recipes all over the internet).. including some fawesome recipes on eat good for life!!

  28. Love all the recipes and how great they taste and that my children love them.

  29. Now this is how you start a Monday with lots of Nutella!! Love it!

  30. I am trying to add in more fruits and veggies into their meals.

  31. Less processed foods and more fruits and veggies!! Thanks for the great giveaway :)

  32. I love oatmeal and Nutella would make it even better!

  33. Instead of sweets after dinner, we will have a plateful of fruits for the family. Thanks for the giveaway!

  34. Love that oatmeal and nutella pair so well together!

  35. I wish I had cooked healthier while my children were growing up – one has weight problems now. They barely got up in time to eat breakfast. This looks good.

  36. I make all of our meals including packing my husband’s lunch. We all have access to healthy meals all day to avoid tempatation.

  37. Love all the great and healthy recipes. Will share your blog.

  38. I need to come up with more creative ways to get protein into my kids since they’re not big meat eaters.

  39. Having fruit and veggies ready for snacking in the fridge.

  40. Love Love Love all the recipes!

  41. Pack more home-cooked lunches!

  42. This school year I am going to try and cut out as many sugary treats as possible.

  43. I am trying to get my daughter to eat more greens and vegetables, and I am trying to food combine more to ease some of my stomach problems.

  44. That looks so good and who doesn’t need new pans!

  45. I don’t have kids but I recommend healthy recipes with low sugar and healthy snacks to co-workers and friends for their kids (think homemade granola bars, fruit with apples or cheese, almonds and yogurt)

  46. I don’t have kids, but we are focusing on eliminating processed foods and eating more at home. Also adding salt free,natural spices made by local businesses.

  47. I’m going to try to get rid of all products that contain high fructose corn syrup!

  48. I am temporarily trying to eliminate sugars of any kind in my diet, do you by chance know how much stevia that I would need to add to sweeten this?

  49. Eating more fruits and vegetables along with drinking more water on a daily basis.

  50. I’m cutting out white things: white sugar, white flour, white bread, white pasta and white potatoes…and substituting whole grains. I need to get better about eating a healthy breakfast!

  51. I have developed a clean eating diet and my kids love eating this way. They have become interested in trying new vegetables. My husband love the peanut butter banana oatmeal so I’m sure he will love this one with his favorite, nutella. Can’t wait to try!

  52. I strive to cook with real food as much as I can ans avoid any packaged goodies. It’s mostly homemade in my house.I’m in the process of finding 5 or more preparations or flavor combos for all the main veggies each season that we actually enjoy. It’s quite a feat with a 3 year old and husband.

  53. Miriam, my boys would love this breakfast and boy it looks so yummy. I read so many of your tips and make the boys read it too. Love you for all the great tips, wish and hope to follow your way of eating, so healthy.

  54. I will read the ingredient labels closely. Google ingredients that I am not familiar with.

  55. I love the idea of getting to eat nutella for breakfast but in a healthier way!! The family and I are going to make healthier changes by really remembering to eat breakfast every day (i.e. I will force breakfast down the.boy’s throat!)

  56. I am going to have more healthy and easy to grab snacks for after school.

  57. I am going to be more aware of the packaging food comes in and avoid harmful chemical additives to packaging.

  58. I am going to strive to pack nutritious, varied and creative meals for my daughters school lunch.

  59. I am going to incorporate more fresh vegetables in my meals

  60. We are seriously looking at portion control at meals, and healthier snacks.

  61. Eat healthier meals at home!

  62. Trying to help my husband have free time so that he can relax, have some time to himself, and have time to eat right. He’s too busy taking care of everyone else.

  63. What healthy change(s) am I going to make this school year for the family? More veggies, plus making dishes that are lower in fats and less sodium. In addition to being able to cook more fish and chicken with the veggies.

  64. I have never tried the Nutella Breakfast Oatmeal

  65. My toddler isn’t school age yet – but I am going to help my husband pack healthier lunches!

  66. I have a smoothie every morning with kale or spinach and chia seeds and hemp seeds. It keep me very satisfied till lunch.

  67. I would LOVE to win this cooking set, it’s positively beautiful! Oh and I’d love to try the above recipe! :)

  68. I plan on using my nutri bullet and adding more vegetables to each meal.

  69. Cooking thing that grow in the ground (organic when possible) and things that eat thing grown in the ground.

  70. Make a healthy Breakfast to start the day :)

  71. Try ti eat healthy everyday. ALL CLAD is a wonderful product!!

  72. More fruits for snacking, no chips.

  73. My mother and I are very healthy eaters but one of my food goals for Fall is to try more of a variety of recipes. Love the ones I’ve found on your blog so far! :)

  74. That looks lovely. I must start making sure I remember that breakfast is as important as every other meal time!

  75. I will try and use quinoa and brown rice more often.

  76. Putting nutella into oatmeal is a great idea!! I am totally doing this the next time I have oatmeal!

  77. This school year we are going to keep it healthy by packing a healthy lunch the night before. Also by starting out the morning right with a healthy breakfast. I am also making sonethings ahead for freezing like whole wheat waffles and baked eggs for egg sandwiches.

  78. I’m incorporating more fruit and vegetables into every meal, from breakfast omelets with onions and mushrooms to more veggies with dinner!

  79. We are trying to eat more organic food!

  80. Would love to win this all clad set!

  81. It would be wonderful to win these, My mom has been wanting the stainless steel set, this would be a great Christmas present for her !

  82. I pack my daughter’s school lunches. That way I know that she is eating healthy nutritious meals for lunch.

  83. We will be adding much more fruit and Veggies:-) Just ordered a Vitamix:-)

  84. We are eating more fruits and vegetables. Less fast food. Drinking more water.

  85. Lots easy snacks ready to go!

  86. Great giveaway! I’m going to make more grab and go snacks and meals for the freezer. This school year is going to be crazy busy so fast healthy and homemade options will be super important.

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