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	<title>chinese five spice Archives - Eat Good 4 Life</title>
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		<title>Shrimp kale zucchini salad</title>
		<link>https://www.eatgood4life.com/shrimp-kale-zucchini-salad/</link>
					<comments>https://www.eatgood4life.com/shrimp-kale-zucchini-salad/#comments</comments>
		
		<dc:creator><![CDATA[Miryam@eatgood4life]]></dc:creator>
		<pubDate>Sun, 10 Apr 2016 14:57:54 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Diabetic friendly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eat Good 4 Life Favorites]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meals under 30 min]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[chinese five spice]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://www.eatgood4life.com/?p=13187</guid>

					<description><![CDATA[<p>Last week was my first time making this shrimp kale zucchini salad. It turned out so good that I made it again a few days back. Not long ago, I bought Chinese five-spice to make a recipe, but kind of forgot what recipe that was so I ventured to use the spices for this salad and it turned [&#8230;]</p>
<p>The post <a href="https://www.eatgood4life.com/shrimp-kale-zucchini-salad/">Shrimp kale zucchini salad</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Last week was my first time making this shrimp kale zucchini salad. It turned out so good that I made it again a few days back. Not long ago, I bought Chinese five-spice to make a recipe, but kind of forgot what recipe that was so I ventured to use the spices for this salad and it turned out great.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-13190" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-zucchini-salad-600x900.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="900" /></p>
<p>For this salad I also wanted to incorporate zucchini. Right now it is in season so I want to add it to as many recipes I possibly can since we all like it quite a bit.</p>
<p>In order to get that look for the veggies, I use a manual grater I have and grated the zucchini and carrots into strips. If you have a spiralizer or any other gadget just go ahead and use it. For me the <a href="http://amzn.to/1S3KGgy">vegetable grater </a>works just fine.</p>
<p>I have heard that some people get very bloated and gassy from eating raw zucchini so I tend to place mine in the microwave already grated for a couple of minutes. This way it makes it more digestible.</p>
<p>This salad, even though it is not complicated at all, it will take you a bit more time to put together since you have to cook the shrimp and the kale. Either way, it is pretty straight forward and you will be done in a matter of 15-20 minutes.</p>
<p>If you have never had <a href="http://amzn.to/1SXHt2f">Chinese five-spice</a>, it really has a very distinctive flavor. Very unique since it is compose of a blend of cinnamon, cloves, fennel, star anise and peppercorns. Some recipes also contain ginger, nutmeg, and licorice. All in all everyone loved the flavor and I know I will be using this type of spice for many other recipes to come.</p>
<p>I hope you get to try this shrimp kale zucchini salad. If you like veggies and Asian flavors I am sure you are going to like it.</p>
<p>Enjoy!</p>
<p><img decoding="async" class="alignnone size-large wp-image-13195" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/grated-veggies-600x400.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/grated-veggies-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/grated-veggies-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/grated-veggies-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><img decoding="async" class="alignnone size-large wp-image-13194" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-shrimp-600x400.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-shrimp-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-shrimp-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-shrimp-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-13193" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-ginger-600x400.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-ginger-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-ginger-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-ginger-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-13192" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-kale-600x400.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-kale-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-kale-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/uncooked-kale-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-13191" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/cooked-kale-600x400.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="400" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/cooked-kale-600x400.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/cooked-kale-768x512.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/cooked-kale-300x200.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-13188" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-zucchini-carrot-salad-600x900.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="900" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-zucchini-carrot-salad-600x900.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-zucchini-carrot-salad-768x1152.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-zucchini-carrot-salad-300x450.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="alignnone size-large wp-image-13189" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-salad-600x900.jpg" alt="Shrimp kale zucchini salad | Eat Good 4 Life" width="600" height="900" srcset="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-salad-600x900.jpg 600w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-salad-768x1152.jpg 768w, https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-salad-300x450.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<meta itemprop="url" content="https://www.eatgood4life.com/shrimp-kale-zucchini-salad/" />

<div class="innerrecipe">

<img loading="lazy" decoding="async" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/shrimp-kale-zucchini-salad-1-200x263.jpg" class="photo nopin" itemprop="image" align="right" width="125" height="125" nopin="nopin" />


				
<h2 itemprop="name">Shrimp kale zucchini salad</h2>

<div class="summary" itemprop="description"><p>Miryam's original recipe</p>
</div>

<div class="time">
<p><strong>Yield:</strong> <span itemprop="recipeYield">6 servings</span></p>


<p><strong>Total Time:</strong> <meta itemprop="totalTime" content="PT20M">20 minutes</p>
</div>

<h3 id="ingredients">Ingredients:</h3>
<div class="ingredients"><ul>
<li class="ingredient" itemprop="ingredients">10 oz fresh kale</li>
<li class="ingredient" itemprop="ingredients">1 lb uncooked shrimp</li>
<li class="ingredient" itemprop="ingredients">3 tbs olive oil</li>
<li class="ingredient" itemprop="ingredients">1 tbsp <a href="http://amzn.to/1SXHt2f">Chinese five-spice</a></li>
<li class="ingredient" itemprop="ingredients">2 tbs fresh ginger, chopped</li>
<li class="ingredient" itemprop="ingredients">1 large zucchini, grated</li>
<li class="ingredient" itemprop="ingredients">2 large carrots, grated</li>
<li class="ingredient" itemprop="ingredients">1 large onion, thinly sliced</li>
<li class="ingredient" itemprop="ingredients">3 tbsp <a href="http://amzn.to/1Q1LXQK">sesame oil</a></li>
<li class="ingredient" itemprop="ingredients">1/4 cup <a href="http://amzn.to/1S3K62h">rice wine vinegar</a></li>
</ul>
</div>

<h3 style="clear:left" id="directions">Directions:</h3>
<div class="instructions" itemprop="recipeInstructions"><p>In a l<a href="http://amzn.to/1TKcDwa">arge skillet</a>, over medium to high heat, add 2 tablespoons of olive oil, Chinese five-spice and shrimp. Stir to combine the spices and let the shrimp cook for a minute or so. Flip over, add the ginger and cook for another 1-2 minutes or until the shrimp turns pink.</p>
<p>Transfer the shrimp to a <a href="http://amzn.to/1Sah83X">large salad bowl</a>. Add the remaining 1 tablespoon of olive oil to the skillet and fresh kale. Cook for about 3-5 minutes until it starts to wilt and soften stirring constantly. Turn the heat off and add the kale to the bowl with shrimp.</p>
<p>Add the rest of the ingredients to the salad bowl and mix through. Serve immediately.</p>
<p>NOTE: To get the grater effect of the veggies I used a <a href="http://amzn.to/1S3KGgy">manual spiralizer</a></p>
</div>


</div>
</div>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-13199 aligncenter" src="https://www.eatgood4life.com/wp-content/uploads/2016/04/Screen-Shot-2016-04-10-at-10.49.54-AM.png" alt="Screen Shot 2016-04-10 at 10.49.54 AM" width="264" height="301" /></p>
<p>The post <a href="https://www.eatgood4life.com/shrimp-kale-zucchini-salad/">Shrimp kale zucchini salad</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
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