I have recently started researching and using more superfood powders. While there might be a bit pricy they tend to last a long time. I used them mostly to add them to my smoothies as well as with overnight oats recipes. They are the perfect healthy addition.

I started working at the beginning of September so every single weekend I plan my meals for the week. Breakfast always consist of some sort of overnight oat recipe so have to make sure I change the flavor from week to week.

When I make overnight oats, I always make enough to last for the whole week, especially enough to have for the kids and myself. The apple pie flavor I made last week didn’t last that much, it was plain sensational  however this flavor is equally as good.

For this Superfood chocolate overnight oats I use some superfood powders:

1. Baobab:  Rich in vitamin C and believed to have antimicrobial, antiviral, anti-oxidant, and anti-inflammatory properties.
2. Carob: Great source of antioxidants, high in fiber and calcium and helps relieve diarrhea
3. Maca: Enhances energy, stamina, athletic performance, and memory, increases libido and infertility.
4. Lucuma: Packed with vitamins, minerals, antioxidants. Is a low GI sweetener.
5. Cacao nibs: Mood enhancer, high in fiber, antioxidants, magnesium, potassium and iron.

All these powders I get online. I have a monthly subscription so I always make sure I never run out. Having a well stock pantry is a must for me.

There are other superfood powders I have purchased that I also add to my smoothies. I will make a recipe and share them with you as well. They are truly the bomb.

Anyways, if you haven’t tried to make overnight oats yet I urge you to give it a go, there are plain sensational.

Superfood chocolate overnight oats

Miryam's Original Recipe

Yield: 16 servings

Total Time: 10 minutes

Ingredients:

• 16 oz gluten rolled oats
• 32 oz nut milk
• 1/3  cup maple syrup
• 1/3 cup cocoa powder
• 1/2 cup chia seeds
• 1/4 cup cacao nibs
• 1/2 cup organic peanut butter
• 1 cup hazelnuts, chopped
• 2 tbsp carob powder
• 2 tbsp baobab powder
• 2 tbsp lucuma powder
• 2 tbsp maca powder

Toppings

• Fresh strawberries
• Cacao nibs
• Unsweetened shredded coconut
• Hazelnuts, chopped

Directions:

In large mixing bowl mix all the ingredients. You may need a bit more milk if you like. I prefer mine a bit more liquid like than pudding consistency so I added more. Place mixture in the refrigerator overnight. You make start eating it the next morning.

This recipe will keep in your refrigerator covered in a glass container for up to 1 week. You can also add any other type of nuts you may like.

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