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	<title>tilapia Archives - Eat Good 4 Life</title>
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		<title>Grilled Dill Tilapia with Green Beans</title>
		<link>https://www.eatgood4life.com/grilled-dilled-tilapia-with-green-beans/</link>
					<comments>https://www.eatgood4life.com/grilled-dilled-tilapia-with-green-beans/#comments</comments>
		
		<dc:creator><![CDATA[Miryam@eatgood4life]]></dc:creator>
		<pubDate>Wed, 26 Jan 2011 17:07:00 +0000</pubDate>
				<category><![CDATA[Diabetic friendly]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Meals under 30 min]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[tilapia]]></category>
		<category><![CDATA[vinegar]]></category>
		<guid isPermaLink="false">http://thun.liquidweb.com/~eatgoodo/2011/01/grilled-dilled-tilapia-with-green-beans.html</guid>

					<description><![CDATA[<p>I love tilapia and this grilled dill tilapia with green beans it is super easy to put together. This Grilled Dill tilapia with green beans is another quick and easy dish sure to satisfy any fish eater. It is super tasty, nutritious and refreshing. Even my little 4 yr old likes it, but then again, [&#8230;]</p>
<p>The post <a href="https://www.eatgood4life.com/grilled-dilled-tilapia-with-green-beans/">Grilled Dill Tilapia with Green Beans</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>I love tilapia and this grilled dill tilapia with green beans it is super easy to put together.</em></p>
<div><a href="http://1.bp.blogspot.com/_t4JL51HYmSs/TT-PLHGRp1I/AAAAAAAABq0/LbHov3vnv24/s1600/IMG_3947.JPG"><img fetchpriority="high" decoding="async" class="aligncenter" style="border: 0px;" title="Grilled Dill Tilapia" alt="Grilled Dill Tilapia" src="https://www.eatgood4life.com/wp-content/uploads/2011/01/IMG_3947.jpg" width="425" height="640" border="0" /></a></div>
<div></div>
<p>This Grilled Dill tilapia with green beans is another quick and easy dish sure to satisfy any fish eater. It is super tasty, nutritious and refreshing. Even my little 4 yr old likes it, but then again, he has been trained to eat everything on site and requests fried calamari as his favorite food, so I am sure he is not the norm :-)</p>
<p>Anyhow, I think you should be able to use any other firm fish for this recipe if you like and any other side veggies you may prefer. The recipe is very versatile so anything goes.</p>
<p>Enjoy!</p>
<p><a name="more"></a></p>
<div class="recipe" itemscope itemtype="http://schema.org/Recipe">
<meta itemprop="url" content="https://www.eatgood4life.com/grilled-dilled-tilapia-with-green-beans/" />

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<img decoding="async" src="https://www.eatgood4life.com/wp-content/uploads/2011/01/IMG_3947-200x263.jpg" class="photo nopin" itemprop="image" align="right" width="125" height="125" nopin="nopin" />


				
<h2 itemprop="name">Grilled Dilled Tilapia with Green Beans</h2>

<div class="summary" itemprop="description"><p>Miryam's original recipe</p>
</div>

<div class="time">
<p><strong>Yield:</strong> <span itemprop="recipeYield">4 servings</span></p>


<p><strong>Total Time:</strong> <meta itemprop="totalTime" content="PT20MMax!">20 minutes max!</p>
</div>

<h3 id="ingredients">Ingredients:</h3>
<div class="ingredients"><p>4-6 Tilapia fillets<br />
1 tsp dill<br />
Black pepper<br />
<a href="http://www.amazon.com/gp/product/B000SWTKV0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000SWTKV0&amp;linkCode=as2&amp;tag=eago4li0c-20">Celtic salt</a></p>
<p><strong>Vinaigrette</strong></p>
<p>4 tbsp dry white wine<br />
2 tbsp fresh lemon juice<br />
2 tbsp olive oil<br />
2 garlic cloves, pressed<br />
1/2 tsp dried dill<br />
1/2 tsp <a href="http://www.amazon.com/gp/product/B000SWTKV0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000SWTKV0&amp;linkCode=as2&amp;tag=eago4li0c-20">celtic salt</a></p>
</div>

<h3 style="clear:left" id="directions">Directions:</h3>
<div class="instructions" itemprop="recipeInstructions"><div>In a <a href="http://www.amazon.com/gp/product/B000FBUMLQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000FBUMLQ&amp;linkCode=as2&amp;tag=eago4li0c-20">mixing bowl mix </a>the vinaigrette ingredients and microwave on high for 3-4 minutes. Set aside.</div>
<p>For the fish, (I used my indoor grill but you may used your outdoor grill if you like) season the tilapia with salt, pepper and dill. Lightly spray with olive oil and grill 3 minutes on each side or until grill marks appear.</p>
<p>Place tilapia on serving plates as server with vegetable of choice. Drizzle vinaigrette over the fish and veggies.</p>
<div></div>
</div>


</div>
</div>
<p><a href="https://www.eatgood4life.com/wp-content/uploads/2011/01/Screen-Shot-2014-05-08-at-9.09.24-PM.png"><img decoding="async" class="aligncenter size-full wp-image-8032" alt="Screen Shot 2014-05-08 at 9.09.24 PM" src="https://www.eatgood4life.com/wp-content/uploads/2011/01/Screen-Shot-2014-05-08-at-9.09.24-PM.png" width="255" height="293" /></a></p>
<p>The post <a href="https://www.eatgood4life.com/grilled-dilled-tilapia-with-green-beans/">Grilled Dill Tilapia with Green Beans</a> appeared first on <a href="https://www.eatgood4life.com">Eat Good 4 Life</a>.</p>
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