Coffee chocolate popsicles | Eat Good 4 Life

Coffee chocolate popsicles

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Summer is almost over and during these few months I have been thrill...

Cauliflower quinoa salad | Eat Good 4 Life

Cauliflower quinoa salad

This post and video has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. Salad recipes are one of my favorite things to make over...

Lemon Cheesecake

I actually made this lemon cheesecake a while back and ever since I promised I would post the recipe. It has taken me a bit longer that expected but here it is,...

No bake pistachio cookies | Eat Good 4 Life

No bake pistachio cookies

This is a sponsored conversation written by me on behalf of Wonderful Pistachios. The opinions and text are all mine. Healthy snacking is what I am all about, specially when it comes...

Lemon dijon pasta | Eat Good 4 Life

Lemon dill pasta

I have been obsessing with this sauce for the last week. I have used it for fish, salads and now this lemon dill pasta recipe that was nothing but sensational. I was...

Grilled spicy orange shrimp | Eat Good 4 Life

Grilled spicy orange shrimp

Today it was my first time using the outdoor grill to make these magnificent grilled spicy orange shrimp. It was actually my first time ever using the outdoor grill, as my husband...

Baked balsamic chicken | Eat Good 4 Life

Baked balsamic chicken

I have been wanting to make this  super easy baked balsamic chicken with veggies for the longest I can remember. I had to make something fast and easy on Friday so I...

Peanut chicken stir-fry | Eat Good 4 Life

Peanut chicken stir-fry

Stir-fry recipes are one of my favorite ways to get fast, healthy dishes on the table, especially when it comes to dinner and when time is tight. This peanut chicken stir-fry is...

Maple bourbon peach crumble - Gluten free and vegan | Eat Good 4 Life

Maple bourbon peach crumble – Gluten free and vegan

I have just made this amazing maple bourbon peach crumble – Gluten free and vegan yesterday and holy cow. My husband said it was the best crisp he have ever had and...

Avocado egg salad sandwich

This content has been sponsored by Kitchen Play. All opinions are my own.  A few times a month I like to try new recipes and food items. This month I wanted to...

Pears with yogurt and granola | Eat Good 4 Life

Pears, yogurt and granola bowl

Last week I got the chance to make my usual gigantic batch of granola. It is not often that I do but when I get to make it I make at least...

Caramelized tomatoes, white bean and kale salad | Eat Good 4 Life

Caramelized tomatoes, white bean and kale salad

When I was growing up I used to eat all kinds of legumes that were mostly incorporated into stews, however, I discovered that legumes are great when incorporated into salads. A perfect...

Rosemary bourbon sour | Eat Good 4 Life

Rosemary bourbon sour

It’s been a while since I have made a cocktail recipe. With a major holiday is just around the corner, I thought I’d get a bit creative and try this rosemary bourbon...

No bake chai spice pie | Eat Good 4 Life

No bake chai spice pie

It has been quite a bit of time since I had my mind set on making a no bake chai spice pie. Yesterday it was the day and I couldn’t  have been...

Caramelize mushroom arugula pizza | Eat Good 4 Life

Caramelized mushrooms arugula pizza

This caramelized mushrooms arugula pizza was nothing but sensational. I love making my own pizzas and since now I am able to purchase whole wheat dough it makes it even more convenient....

Caramelized tofu arugula salad with tahini dressing | Eat Good 4 Life

Caramelized tofu arugula salad with tahini dressing

I have just gotten back from Spain where I spent a week with family searching for my dream land. Upon returning home from traveling I always crave salads and smoothies so yesterday...